Pansport Forum
Trening => Sportovi snage => Ostali sportovi => Strongmen => Temu započeo: Miki Mihajlovic Septembar 09, 2011, 05:11:20 posle podne
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Mariuszov ucenik sa lakocom dize 200kg na balvanu!!!! :o :o :o
Krzysztof Radzikowski-200kg belka (http://www.youtube.com/watch?v=s6z2HcDE8G0#)
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Istina da je snimak malo losiji,ali se ipak vidi da Radzikowski radi 4ponavljanja u cucnju na kilazi od 350kg i to raw!!!
Krzysztof Radzikowski Przysiad 350kg x 4razy (http://www.youtube.com/watch?v=eoDu6PGM0uU#)
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Evo i najnovijeg snimka gde Radzikowski radi balvan sa 212kg!!!
radzikowski belka 212kg (http://www.youtube.com/watch?v=DPnwwsN0jRU#)
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Na danasnjem snimku mozemo videti Radzikowskog kako radi 3 ponavljanja sa neverovatnih 212kg!!!!!
Krzysztof Radzikowski belka-212x3 (http://www.youtube.com/watch?v=iaqZ24O82wY#)
Neverovatno!!!On radi ponavljanja sa aktualnim Svetskim rekordom!!!
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Best of Radzikowski:
http://www.youtube.com/watch?v=eWLLrLKzZbY&feature=youtu.be
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Raw cucanj od 360kgx4 ponavljanja!!!
http://www.youtube.com/watch?v=XZUlcbhkCzA
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http://www.klip.com/#view=cCFmXz&m=ot
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Krzysztof Radzikowski radi ponavljanja sa 150kg Apollo`s axle(pogledajte kako lagano izbacuje tih 150kg!!!):
https://www.facebook.com/photo.php?v=377253255727879
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I to sa pravim nogama bez imalo cimanja.
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I to sa pravim nogama bez imalo cimanja.
Da,izgleda da je tu 'tehniku' preuzeo od Savickasa.:)
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Reko bi ta je to mnogo teza tehnika,jedno pitanje van teme Miki kakav je tvoj potisak mora da je dobar kada imas odlican benc?
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Reko bi ta je to mnogo teza tehnika,jedno pitanje van teme Miki kakav je tvoj potisak mora da je dobar kada imas odlican benc?
Naravno da je ovo teza tehnika.
Potisak je dobar,meni je kod Apollo`s axle problem nabacaj....:(
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Reko bi ta je to mnogo teza tehnika,jedno pitanje van teme Miki kakav je tvoj potisak mora da je dobar kada imas odlican benc?
Naravno da je ovo teza tehnika.
Potisak je dobar,meni je kod Apollo`s axle problem nabacaj....:(
A koje su kilaze u pitanju ?
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Potisak stojeci 150kgx5ponavljanja,a Apollo nisam davno radio.
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Potisak stojeci 150kgx5ponavljanja,a Apollo nisam davno radio.
U svaka cast dali je u pitanju strict press ?
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Potisak stojeci 150kgx5ponavljanja,a Apollo nisam davno radio.
U svaka cast dali je u pitanju strict press ?
Hvala.Ako strict press znaci da bez pomocu noge onda ne,ali svi znaju kako sam ja los u tome u smislu hvatanja "zaleta" sa nogom.Ja ga cimnem i kad totalno ispruzim noge onda pocinjem da podizem teg.Vise mi pomaze psihicki nego u stvarnosti.
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Potisak stojeci 150kgx5ponavljanja,a Apollo nisam davno radio.
U svaka cast dali je u pitanju strict press ?
Hvala.Ako strict press znaci da bez pomocu noge onda ne,ali svi znaju kako sam ja los u tome u smislu hvatanja "zaleta" sa nogom.Ja ga cimnem i kad totalno ispruzim noge onda pocinjem da podizem teg.Vise mi pomaze psihicki nego u stvarnosti.
Svaka cast i ovako je za svaku pohvalu malo ko i tako moze to u Srbiji. ;)
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Hvala ti!
Ervin i Rade mogu sigurno!!!! ;)
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24 facts about Krzysztof Radzikowski
http://www.youtube.com/watch?v=jFFY4I5ismI&feature=youtu.be
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I on voli zivotinje.... ;)
(http://s27.postimg.org/xrea0zk7z/946613_456783807741471_362138003_n.jpg) (http://postimg.org/image/xrea0zk7z/)
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Strongman vs bilder:
https://www.youtube.com/watch?v=SXhOLNkFgTY&feature=youtu.be
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https://www.youtube.com/watch?v=5f5U-zhU0IM
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Krzysztof Radzikowski after world record log lift FIBO 2015
https://www.youtube.com/watch?v=xlavRGABHBo
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https://www.youtube.com/watch?v=1TC_U5WDI3A&list=PLG3PlST_uTzdF93K5lBMl0gZK6kWpp9aI&index=13
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https://www.youtube.com/watch?v=q_PwEHzuBdQ
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https://www.youtube.com/watch?v=dA9WYr7pOc0
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Krzysztof Radzikowski New World Record Dumbbell
https://www.youtube.com/watch?v=BHwL6pbSBac&feature=youtu.be
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Novi svetski rekord :
https://www.facebook.com/186152104813368/videos/885161414912430/
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https://www.facebook.com/krzysztof.radzikowski.3/videos/985742588178921/
Cucanj-380kgx2 only knee sleews
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Potisak balvana od 217kg!!!
https://www.facebook.com/krzysztof.radzikowski.3/videos/988034484616398/
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https://www.facebook.com/krzysztof.radzikowski.3/videos/993855347367645/
270kg!!!
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https://www.facebook.com/krzysztof.radzikowski.3/videos/994646310621882/
mrtvo dizanje-425kg sa gurtnama,lagano. ;)
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180kg potisak za ramena-stojeci i to bez leg drive-a!!!!
https://www.facebook.com/krzysztof.radzikowski.3/videos/1000741596679020/
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Onaj osecaj kad ti sam Arni cestita.... ;)
(http://s9.postimg.org/yheeiww6j/13001132_1047531898666656_6451962460351762978_n.jpg) (http://postimg.org/image/yheeiww6j/)
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Navija za Poljsku.A vi?
(http://s33.postimg.org/riw8s0gvv/poljska.jpg) (http://postimg.org/image/riw8s0gvv/)
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Na 8 nedelja do AC,telesna tezina 148kg....
(https://s30.postimg.org/g7tzu37p9/15267714_1878357952397644_1390071088715116170_n.jpg) (https://postimg.org/image/g7tzu37p9/)
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https://www.facebook.com/strongmancl/videos/1211169258978309/
217 log lift today
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Deadlift-425kg
https://www.instagram.com/p/BQOXDiqFXyV/
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Poslednji tezak trening pred takmicenje na AC-u sledeceg vikenda....cucanj sa 370kg
https://www.instagram.com/p/BQ6B9FXlz2r/
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Radzykowski operisan.Ima novi biceps i triceps kako on kaze....mozemo na njega racunati u julu i posle jula.
(https://s14.postimg.org/c8imxtmv1/17342792_1250894198339148_2708692006291834629_n.jpg) (https://postimg.org/image/c8imxtmv1/)
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Cucnjevi od 330kg
https://www.facebook.com/krzysztof.radzikowski.3/videos/1486967778056397/
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Sa kojom lakocom dize ovih 200kg..... :o :o :o
https://www.instagram.com/p/BVzZpXBnUpZ/
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Cucanj 270x4 ponavljanja
https://www.instagram.com/p/BXsmQlUn73V/
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Potisak balvana od 190kg
https://www.instagram.com/p/BYay6CBnzEz/
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Nosenje okvira-370kg 20m
https://www.facebook.com/krzysztof.radzikowski.3/videos/1578911055528735/
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Mrtvo dizanje 410kg na 2 nedelje do AC Europe
https://www.instagram.com/p/BY83EZxnG3k/
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https://www.facebook.com/krzysztof.radzikowski.3/videos/1628539733899200/
Nosenje kofera od 150kg na 50m
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Covek je `ladno mogao da se takmici kao bodi bilder
(https://s7.postimg.org/bkufyzxkn/23632867_1660811697338670_6262646523913691339_o.jpg) (https://postimg.org/image/bkufyzxkn/)
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Mrtvo dizanje sa 300kg
https://www.instagram.com/p/Bcm8FqOn-85/
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Stojeci potisak za ramena sa 180kg x2
https://www.instagram.com/p/BdNb6juHGCi/
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Nosenje kofera od 155kg na 50m....
https://www.instagram.com/p/BeS2WSxnoRK/
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Cucanj 290 x 5
https://www.instagram.com/p/BetK4ovnAX2/
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Podizanje balvana od 205kg
https://www.instagram.com/p/Be5chsHnAUL/
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210kg u podizanju balvana i to sa kojom lakocom..... :o :o :o
https://www.facebook.com/strongmancl/videos/1565607236867841/?t=3
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Military press sa 210kg.... :o :o :o
https://www.instagram.com/p/Bf0cKInngPY/
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https://www.instagram.com/p/Bf_sb3RH-NS/
Prednji cucanj sa 280kgx2 ponavljanja
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Balvan 215kg
https://www.facebook.com/krzysztof.radzikowski.3/videos/1783455608407611/
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Stojeci military potisak sa 215kg.... :o :o :o
https://www.instagram.com/p/BgglRLDFVAH/
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Na 5 dana do Evropskog prvenstva u strongmanu po izgleda Radzy je spreman! ;)
(https://s7.postimg.org/aqp9nt8d3/29996152_2067796086569571_1558204086_o.png) (https://postimg.org/image/aqp9nt8d3/)
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Radzijeve pripreme za ovogodisnji ESM
https://www.youtube.com/watch?v=YfAapPGDrPE&sns=fb
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Balvan 175x2 ponavljanja
https://www.facebook.com/krzysztof.radzikowski.3/videos/1970712049681965/
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Log lift 180 x 3
https://www.facebook.com/krzysztof.radzikowski.3/videos/1985353554884481/
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Prednji cucanj sa 240 × 3
https://www.facebook.com/krzysztof.radzikowski.3/videos/1987301038023066/
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Balvan od 180kg na ponavljanje
https://www.facebook.com/krzysztof.radzikowski.3/videos/2005586416194528/
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Stojeci potisak za ramena sa 180kg x 4 ponavljanja
https://www.instagram.com/p/Botf1VHBH8D/?utm_source=ig_share_sheet&igshid=1tlzugdyy46c7
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Cucanj 290 x 4 ponavljanja
https://www.instagram.com/p/BozU6xGhdUj/?utm_source=ig_share_sheet&igshid=ciaw109vl84w
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Laganih 210kg na balvanu
https://www.instagram.com/p/Bo_l1ZGhmW3/?utm_source=ig_share_sheet&igshid=ec7b7s01878l
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I on je "zaradio" Guinesov rekord i to u drzanju cekica na max vreme.
https://www.instagram.com/p/BrdxcqOgP9p/?utm_source=ig_share_sheet&igshid=1pewupqwjjsig&fbclid=IwAR3f3H2C3GLbsXF9j-ai2_dlwJAMOAHi_Xf6niZRnNL7AjMk6UCycfJU2cs
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DL 350 x 2
https://www.instagram.com/p/Bs8kr97hCl1/?utm_source=ig_share_sheet&igshid=1xppit557yi29&fbclid=IwAR07oSzARA1Y1RE2Is5eZotN_iixfO8-KqTSuVCoBjH9V-yXrMzOX_9zPEM
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Podizanje balvana 180x4
https://www.instagram.com/p/BtTOol6hp7z/?utm_source=ig_share_sheet&igshid=1t89ipcp9d3rh&fbclid=IwAR3LzqGHra6q9mNaT08_Y9bizsT-q-FElAECaNIAq2RpZw7kuwtJ2IOekNg
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https://www.facebook.com/Strongman.Polska24/videos/285526618788669/
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Podizanje balvana od 205kg
https://www.instagram.com/p/BumDy0ehiKC/?utm_source=ig_share_sheet&igshid=1tpolgavbeso3&fbclid=IwAR2KUv6BiKNWWo9CZSq5SxcazecU4HYhmDg65-b_I4HofrlUgp3w0Zd9-AE
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Nosenje okvira od 300kg na 50m
https://www.instagram.com/p/Bu4L5n8BazJ/?utm_source=ig_share_sheet&igshid=1octv6684wpit&fbclid=IwAR3pp6iSVUSFkZNUgLCzIhH_oxaTOH7OShEx7S-YkI3TPXFqHnwu_93LUk4
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DL sa 400kg
https://www.instagram.com/p/Bve6ZcZBDsf/?utm_source=ig_share_sheet&igshid=130dznt7h2jdy&fbclid=IwAR1Xa2rV7ng6bXueKDPwXwAWZTcUNWxH6ZHE3V4GBt4vVLEK8ycV2U1iMFs
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DL-350x5
https://www.instagram.com/p/Bxu_noPnZEx/?igshid=1by0iw4zqpk6c&fbclid=IwAR39EUXn1Qy5sGxbKmQbim9yMSe49Iz4j66M2yYFmj0cwXAo49Xlj2lk7pM
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Podizanje kugle od 185x5
https://www.instagram.com/p/Bx2ncGaB71D/?igshid=1k88kk5qsfbtj&fbclid=IwAR3951dR31uvMtNYa78lenUJ4U-VrMPiU6vnxvEa2FhBkR8CrAIoZ5zeh2I
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DL sa 400kgx2pon
https://www.instagram.com/p/ByTC_-WhnvJ/?igshid=c80vm13ft4c7&fbclid=IwAR12j3jIGE8APHTFJ3wfmtHyCqqpCKVeWAJF2IjhduBFldsxr3eWnTtYHVQ
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Podizanje balvana od 210kg
https://www.facebook.com/watch/?t=1&v=800642026949752
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Karate kid
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Intervju sa Radzykowszkim
https://www.youtube.com/watch?v=rcX2mVRtl9M