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Trening => Sportovi snage => Ostali sportovi => Strongmen => Temu započeo: Robert Septembar 10, 2011, 10:09:08 posle podne

Naslov: Poundstone training to 2011 WSM
Poruka od: Robert Septembar 10, 2011, 10:09:08 posle podne

 :o :o

Derek Poundstone WSM Training 2011 (http://www.youtube.com/watch?v=s1z79a9X3q8#ws)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Septembar 12, 2011, 04:49:11 posle podne

Dobar motivacioni film o njegovim pripremama za WSM!!!

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Novembar 23, 2011, 04:56:46 posle podne

Evo najnovijeg snimka kako Derek radi sedeci potisak sa bucicama teskim 170funti(naravno rec je o jednoj bucici po ruci!)!!!
Poundstone shoulder presses 170lb DB (http://www.youtube.com/watch?v=vs3GfXefK0E#ws)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Decembar 22, 2011, 05:30:27 posle podne

Opet egzibicija Dereka:
Derek Poundstone curls 160x30 Bros vs Pros 9 (http://www.youtube.com/watch?v=ZysDq93Ip4I#ws)
Sa 160funti radi biceps pregib sa E-Z sipkom neverovatnih 30 ponavljanja!!! :o :o :o

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Robert Decembar 22, 2011, 06:07:56 posle podne

Obožavam njegove egzibicije. :)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Zoltan Kozma Decembar 22, 2011, 06:35:57 posle podne

Prosto se odusevim kada vidim koliko su ovi ljudi jaki.Svaka im cast.

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Galleryst Decembar 22, 2011, 11:45:09 posle podne

Takodje, neverovatno shta su ljudi u stanju :O

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Decembar 23, 2011, 06:05:38 posle podne

I ja isto obozavam njegove egzibicije,mada ponekad zna da pretera samog sebe u smislu samoreklamiranja.
I ja sam se odusevio kad sam pogledao ovaj kratak film.Mislio sam po naslovu da ce uraditi toliko ponavljanja,ali iskreno mislio sam da ce mu biti puno teze,nego sto je to on odradio! :o

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Januar 17, 2012, 06:23:28 posle podne

Evo najnovijeg videa Dereka gde radi deadlift.Btw sa ovom egzibicijom bas i nisam zadovoljan,mislim svaka mu cast,ali moze on i puno bolje!Mozda mu nije bio dan...Sa obzirom da se AC blizi....trebalo bi bolje....
Derek Poundstone 845lb Deadlift (http://www.youtube.com/watch?v=d44cRZY9qDw#ws)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Januar 29, 2012, 06:14:28 posle podne

U ovom videu Dereka mozemo videti da radi dosta interesantne vezbe kad je rec o strongmanu!Uostalom pogledajte sami! ;)
Derek Poundstone Light Core work (http://www.youtube.com/watch?v=GkyCtz1Apxw#ws)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Maj 11, 2012, 07:48:00 posle podne

Najnoviji trening video Dereka Poundstonea:
Derek Poundstone and Mark Bell at Poundstone Performance Training Center (http://www.youtube.com/watch?v=XxYvSlI64eU#ws)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Mart 10, 2013, 08:53:41 pre podne

Derek vuce voz:
http://www.youtube.com/watch?v=M7yE07rJ_54&list=UUydRqI-oL4QmO6toUdS7AAg

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic April 29, 2013, 01:24:15 posle podne

Derek tribute(jako dobar motivacioni snimci!!):
http://www.youtube.com/watch?v=OdNlMYyR5-o

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jul 07, 2013, 04:08:07 posle podne

Evo kako Derek radi kardio:
https://www.facebook.com/photo.php?v=10152382639576758

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jul 13, 2013, 04:00:20 posle podne

Poundstone-ova teretana:
http://www.youtube.com/watch?v=gCqkBKQd1yY&feature=share&list=UUydRqI-oL4QmO6toUdS7AAg
To je prava hardcore teretana!!! ;)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jul 25, 2013, 06:11:23 posle podne

Evo kako se vezba kad si na moru ili odmoru a nema teretane:
http://www.youtube.com/watch?v=M6OWCmfxe48&feature=youtu.be

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Decembar 10, 2013, 05:23:28 posle podne

Poundstone 110lb shoulder presses
http://www.youtube.com/watch?v=yBNfTDVl4UY&feature=youtu.be

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Januar 08, 2014, 05:15:04 posle podne

MLadani Derek....

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Februar 07, 2014, 07:03:19 posle podne

Da li to Derek menja sport???Ovde se vidi da vezba curling za predstojece OI u Sociju..... ;D

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Februar 09, 2014, 02:52:13 posle podne

Derek ima svoj licni husafeld stone sa svojim imenom. ;)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Februar 15, 2014, 01:44:18 posle podne

Derek objasnjava veslanje na masini sa jednom rukom
http://www.youtube.com/watch?v=Tbxtf0rX5gk

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Avgust 08, 2014, 01:38:33 posle podne

Derek Poundstone Bench 8-7-14
http://www.youtube.com/watch?v=3C2tCD1MErA

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Novembar 29, 2014, 01:22:13 posle podne

Derek sa bebom
(http://s27.postimg.org/txsyhyq0f/1503461_10152878172562710_3994540615676535866_n.jpg) (http://postimg.org/image/txsyhyq0f/)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Januar 03, 2015, 08:02:49 posle podne

https://www.youtube.com/watch?v=1xmX26NWp4s&sns=fb

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Februar 04, 2015, 07:51:55 posle podne

Posle ponovo ozledenog bicepsa Derek Poundstone je najavio da se povlaci iz takmicarskog strongman sporta.... :(
Da se podsetimo nekih  njegovih rezultata:
 World's Strongest Man :
--------------------------------

2nd in 2008 World's Strongest Man
4th in 2009 World's Strongest Man
9th in 2010 World's Strongest Man
5th in 2011 World's Strongest Man

Fortissimus :
------------------

1st in 2008
2nd in 2009

Arnold Strongman Classic :
------------------------------------

2nd in 2008
1st in 2009
1st in 2010
2nd in 2012
9th in 2013(injured)

America's Strongest Man :
---------------------------------

5th in 2006
1st in 2007
1st in 2009
1st in 2010

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Maj 08, 2015, 04:07:16 posle podne

https://www.youtube.com/watch?v=5Mrr-NBh61w&feature=youtu.be

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jul 26, 2015, 11:14:03 pre podne

(http://s15.postimg.org/6q3sbk7s7/11060959_1620046414902922_3433883322736533275_n.jpg) (http://postimg.org/image/6q3sbk7s7/)

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic April 04, 2017, 02:53:37 posle podne

Ako se neko seca Dereka i pitate se gde je evo odgovora na vase pitanje
https://www.youtube.com/watch?v=JwrO3yiP7Ao&feature=share

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jun 30, 2020, 08:48:15 pre podne

U ovom intervjuu prica o tome sto ga je kostalo neosvajanje WSM titule....
https://www.facebook.com/biglozwsm/videos/308833980503773/

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Jul 30, 2020, 01:45:40 posle podne

Ono kad si u penziji ali si jos uvek jak kao medved....
https://www.instagram.com/p/CDMmGHJhMQ1/?igshid=1nqr7c352vsj8&fbclid=IwAR03OqeGj57F4jXuSBc3HZdiE8K03CFAJMnrube8P3I3XuHszZNhjVtbSeM

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Februar 21, 2021, 07:07:54 posle podne

https://www.instagram.com/tv/CLU1YIIBg0G/?igshid=l0lrmcb45fp9&fbclid=IwAR0M99wYWgIprU9YBY6CeU3IKju_RDUjN74WWiDraMyQo7uZVt0LPKmZ8Ks
Grip Training Secret

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Mart 07, 2021, 11:37:54 posle podne

https://www.instagram.com/p/CMDZE_ChoAx/?igshid=1f9iu6g7jeigy&fbclid=IwAR2m0x2CvFbxWo5j0rs8bfIl7zsu7OiR6RnWcSKmDTDERIEOl8-19GtWCKI
I’ll just leave this right here....

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Mart 14, 2021, 05:59:26 posle podne

https://www.instagram.com/p/CMQXnOGh5if/?igshid=s6i1odij162n&fbclid=IwAR10hgXY5_HZ8DM2clT8k0hZ12PJajFZsgDrpgSRnNZdBYVwI13UweUdu_c
We used to post about out lifting in the strongman/powerlifting forums

Naslov: Odg: Poundstone training to 2011 WSM
Poruka od: Miki Mihajlovic Mart 21, 2021, 02:42:39 posle podne

https://www.facebook.com/ColinJLBryce/posts/187381189858971
Derek Poundstone vs Magnus Samuelsson 
Who is the best bench presser?!
Weight is 200kg / 440lbs