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Trening => Sportovi snage => Ostali sportovi => Strongmen => Temu započeo: Miki Mihajlovic April 13, 2012, 02:56:06 posle podne

Naslov: Nick Best
Poruka od: Miki Mihajlovic April 13, 2012, 02:56:06 posle podne

Malo egzibicije Nicka Besta:
Nick Best- Leg Press 2000lbs for 12 reps with Vitor Belfort watching (http://www.youtube.com/watch?v=sWis4PXrL0M#ws)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Biochemo April 13, 2012, 05:18:39 posle podne

900kg  :o

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Alen Radošević April 13, 2012, 05:21:59 posle podne

Malo je beskorisno ovako nešto, leg press, pa sa umotanim kolenima itd..ja lično sam radio 500kg 5 ponavljanja na leg press - u kad mi je čučanj bio samo 200kg, tako da to baš i nije nešto previše interesantno, pogotovo za snagaša, kad i bilderi rade sa 400 - 500kg svoje redovne treninge...

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Biochemo April 13, 2012, 05:33:51 posle podne

razlika izmeĂ°u 500x5 i 900x12 je u samo 8,3 tone :P

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 14, 2012, 01:16:09 posle podne

Citat: Alen Radošević  April 13, 2012, 05:21:59 posle podne

Malo je beskorisno ovako nešto, leg press, pa sa umotanim kolenima itd..ja lično sam radio 500kg 5 ponavljanja na leg press - u kad mi je čučanj bio samo 200kg, tako da to baš i nije nešto previše interesantno, pogotovo za snagaša, kad i bilderi rade sa 400 - 500kg svoje redovne treninge...

Sigurno ima neki dobar razlog zasto ga je radio.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Galleryst April 14, 2012, 03:30:44 posle podne

Ja takodje lichno ne volim leg press itd ali da je podigao skoro 1000 kga 12 puta, pfff. Oprao ga je zaista.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Alen Radošević April 14, 2012, 08:20:07 posle podne

Ako će u bildere ima smisla, ali za strongman - a nema nikakve...to znaš i sam ;)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 15, 2012, 12:02:03 posle podne

Citat: Alen Radošević  April 14, 2012, 08:20:07 posle podne

Ako će u bildere ima smisla, ali za strongman - a nema nikakve...to znaš i sam ;)

Ma znam,nego sve mislim da ima neku povredu pa zato radi leg press.Inace vidim da on umesto redovnog cucnja dosta cesto radi Zercherov cucanj.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Alen Radošević April 15, 2012, 02:28:03 posle podne

Pa kontam da je to najbolja priprema za Konanov krug, ali i dosta drugih strongman disciplina, samo ako ti bicepsi izdrže...

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Septembar 02, 2012, 07:07:53 posle podne

Nick se opasno sprema za WSM finale!
http://www.youtube.com/watch?v=3DxAillAHuQ

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 11, 2013, 10:04:50 posle podne

Kratka reportaza o Nicku Bestu i njegovoj porodici,kako je on nazvao o najjacoj porodici na svetu.
http://www.youtube.com/watch?v=EAkqiDF4wCY

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 27, 2013, 12:44:21 posle podne

Strongman trening Nicka Besta:
Here’s how Nick Best, 2010 All-American Strongman Challenge champ, preps for competition. Gentlemen, start your hernias!

Day 1: Lower Body

Leg Press
I’ll press anywhere between 1,700 and 2,000 pounds, and try to do one set of 20 to 30 reps.

Scissor Squats
Balance the weight bar between your biceps and forearm, then hold your hands to where your throat is. Squat down until the bar hits your legs, then stand back up. I’ll warm up with 135 pounds for seven reps and gradually increase by 90 pounds until I’m at 600 pounds, and try to get up to four reps.

Rack Pull
With the bar at your knees, pull it up to where you’re in the last position on a dead lift. I’ll do 12 reps at 900 pounds, then 10 at 1,000.
 
Day 2: Upper Body

Log Clean and Press
To pick up the log, sit it on your legs, tip down a bit, and push out your abs like a ledge you can set it on to pull it into your chest. Then stand up. The log should roll onto your shoulders. From there, stay stable, take a breath, and push it up over your head. I’ll warm up with 190 pounds for five reps and work my way up to three sets of three at 280.
 
Super Set
I’ll start with a block press and do 15 reps at 190 pounds. Next I’ll do 15 front raises with a 100-pound plate, going all the way up over my head, then down to my legs. Finally, I’ll drop down and do 20 push-ups with the plate on my back, then repeat the whole routine six times.


Day 3: Event Training
 
Truck Pull
I take a rope and put it around a 100-pound tire, hook it up to my wife’s Chevy Silverado, pop a 250-pound sandbag on top of that, and pull it along the street.
 
Keg Toss
To get yourself a 16-foot frame like we have in the competitions, buy some PVC pipe at the hardware store. Fill your empty kegs with sand to get them to the right weights: two at 44 pounds, two at 48 pounds, and two at 56 pounds. Then head to a volleyball court, get the pipe upright, and start flinging the kegs as high as you can. Try not to embarrass yourself—people will come over to watch what the hell you’re doing!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 09, 2014, 05:21:25 posle podne

U ovom intervjuu su pitane zene,drugarice strongmana koji zive zajedno,kako je to biti udat ili ziveti sa strongmanom?Evo i odgovora(dosta interesantnih i to uglavnom od Callie Marunde,Nickove zene):
http://www.liftbigeatbig.com/2014/05/what-is-it-like-to-be-married-to.html?m=1

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 19, 2014, 06:40:39 posle podne

Nick Best 525lb power stairs for 5 reps 17in.
https://www.youtube.com/watch?v=e0TEQSrXPDs&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Jun 24, 2014, 04:32:15 posle podne

Jos malo treninga:
https://www.youtube.com/watch?v=0SEnxqoTMkk&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Avgust 19, 2014, 11:03:05 pre podne

Nick Best 312lb log press for 5 reps in 60 secs
https://www.youtube.com/watch?v=INO2bV6d6D4&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Oktobar 20, 2014, 09:32:39 pre podne

Nick Best 445lb seated military press
https://www.youtube.com/watch?v=bvpqMoLmFOY&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Novembar 03, 2014, 12:52:20 posle podne

Sta poklanja strongman strongmanu za rodendan???
(http://s28.postimg.org/6hkj3n7nd/10511184_983093975039870_4167845549694666227_n.jpg) (http://postimg.org/image/6hkj3n7nd/)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Novembar 10, 2014, 11:36:30 pre podne

http://www.youtube.com/watch?v=7Gm4dutRdvg&feature=youtu.be&list=UUvLNCCyro1SkxGgH6vYb2jQ

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Decembar 19, 2014, 04:32:59 posle podne

Nick Best Deadlifting 585lbs (267kg) for 15 reps
https://www.youtube.com/watch?v=UzE9VJ6MMeU&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Decembar 28, 2014, 10:00:57 pre podne

Nick Best 660lb conan yoke for 33meters
https://www.youtube.com/watch?v=uxFgpEt7EXk&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Januar 08, 2015, 04:49:16 posle podne

Nick Best Deadlifting 585lbs ( 267kg ) for 17 reps
https://www.youtube.com/watch?v=5LKCZ9ZR390&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Januar 26, 2015, 02:12:43 posle podne

Nick Best loading 420lb atlas stone to 56 inches
https://www.youtube.com/watch?v=UlkfouRKmJs&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 04, 2015, 07:43:22 posle podne

https://www.youtube.com/watch?v=tsqD7oxK5wE&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 11, 2015, 07:01:44 posle podne

Nick Best Dumbell Squat ang Stiff Leg Deadlifts
https://www.youtube.com/watch?v=bFb8Ri_hMKU&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 15, 2015, 07:54:10 posle podne

Nick Best 407lb per hand farmers walk 25m in 13 se
https://www.youtube.com/watch?v=u6zbp3gDJAo&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 21, 2015, 03:48:40 posle podne

Skok u vodu a la Nick Best
(http://s29.postimg.org/5vx7wu6f7/11041707_851187624927712_2844486839166208265_n.jpg) (http://postimg.org/image/5vx7wu6f7/)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 10, 2015, 10:59:59 pre podne

https://www.youtube.com/watch?v=YpyXSqGnuK0&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 10, 2015, 06:32:53 posle podne

https://www.youtube.com/watch?v=tGYhDEpdvqQ&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 18, 2015, 03:10:59 posle podne

https://www.youtube.com/watch?v=eKSUYP_lHk0&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 26, 2015, 07:55:28 posle podne

https://www.youtube.com/watch?v=Wp-QBGdA7Dg&feature=youtube_gdata_player

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 29, 2015, 05:15:12 posle podne

https://www.youtube.com/watch?v=k8sLqBhfkbY&fb_action_ids=884121891634285&fb_action_types=og.shares&fb_source=other_multiline&action_object_map=[692047397567783]&action_type_map=[%22og.shares%22]&action_ref_map=[]

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Avgust 22, 2015, 09:20:14 pre podne

(http://s8.postimg.org/h1qxrlr81/11856462_925889774124163_623574867712373452_o.jpg) (http://postimg.org/image/h1qxrlr81/)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Novembar 22, 2015, 10:43:55 pre podne

https://instagram.com/p/-XLTofKtY4/

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Decembar 14, 2015, 11:19:08 pre podne

https://www.facebook.com/nick.best.35/videos/978501765529630/
Kosi potisak sa 150funti 9 ponavljanja....

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Januar 03, 2016, 01:18:22 posle podne

https://www.facebook.com/nick.best.35/videos/989481064431700/
Kaze da u zadnjih 4 nedelja vise radi na potiscima iznad glave ali da mu je drago da jos uvek moze da bencuje sa 500 funti. ;)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Januar 04, 2016, 11:10:12 pre podne

https://www.facebook.com/nick.best.35/videos/989933384386468/
Mrtvo,805 funti raw,sa 47 godina nije lose,a?

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 01, 2016, 12:12:22 posle podne

https://www.facebook.com/nick.best.35/videos/1004538719592601/
Seated 385lb log press. Working on my strict pressing power

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 08, 2016, 01:56:47 posle podne

Nikov sin Dylan vuce pick up:
https://www.instagram.com/p/BBfh_tBRyAS/

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 09, 2016, 10:11:15 pre podne

https://www.facebook.com/nick.best.35/videos/1008953792484427/
525 lbs raw bench

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 13, 2016, 03:10:47 posle podne

https://www.facebook.com/nick.best.35/videos/1011015865611553/
Kaze da je ovo 835funti i da mu je bilo lako i da hoce da bude prvi masters koji cucne preko 900funti raw. ;)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 15, 2016, 07:02:20 posle podne

https://www.facebook.com/nick.best.35/videos/1012237395489400/
442lb (201kg) viking press for 3 reps! Huge PR!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 22, 2016, 12:13:45 posle podne

Blagodeti toga sto si WSM takmicar:mozes provozati Dzoija! ;)
(http://s15.postimg.org/xzszovwg7/12779198_1016028898443583_1198922773001543567_o.jpg) (http://postimg.org/image/xzszovwg7/)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 28, 2016, 12:23:00 posle podne

https://www.facebook.com/nick.best.35/videos/1019402334772906/
Zercher Squatting 500lbs for 5 reps on my 2nd set

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Februar 29, 2016, 03:31:37 posle podne

https://www.facebook.com/nick.best.35/videos/1020097138036759/
407lb ( 185kg ) seated log press!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 05, 2016, 01:42:48 posle podne

https://www.facebook.com/nick.best.35/videos/1022953497751123/
This is the last set of 3 reps. It was with a 420lb stone. Did all 6 heights with all 6 stones for 3 reps each.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 07, 2016, 01:52:38 posle podne

https://www.facebook.com/nick.best.35/videos/1024445624268577/
815lb raw squat!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 08, 2016, 10:55:52 pre podne

https://www.facebook.com/nick.best.35/videos/1025054034207736/
407lb per hand farmers walk for 100ft

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Mart 10, 2016, 03:29:10 posle podne

https://www.facebook.com/nick.best.35/videos/1026325537413919/
545lb raw bench press with a pause! Still nervous when pushing it from the pec tear 2 years ago but starting to get after it again! 562lbs by late April! 47 is just a number!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 04, 2016, 02:08:22 posle podne

https://www.facebook.com/nick.best.35/videos/1047148518664954/
Loading Medley at Filthy Power today. 33ft, 330 Keg, 290 Keg, 250 sand bag, and 250 sand bag.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 05, 2016, 09:55:40 pre podne

https://www.facebook.com/nick.best.35/videos/1047772038602602/
405lbs per hand farmers walk, 66ft up hill, in 11 seconds!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 07, 2016, 02:55:52 posle podne

https://www.facebook.com/nick.best.35/videos/1048950098484796/
805lbs raw deadlift for 2 reps almost 3 at Filthy Power on Sunday. This was after 2 runs of farmers walk with 405lbs per hand , the loading medley, and some yoke work. My back is feeling strong again!!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic April 26, 2016, 11:36:23 pre podne

https://www.facebook.com/nick.best.35/videos/1060011007378705/
Nick Best Squatting a new Raw USPA Masters American Record 843lbs in the 308lb class. To my understanding this is the new all time classic raw squat for the 308lb class.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 01, 2016, 05:58:29 posle podne

https://www.facebook.com/nick.best.35/videos/1063394953706977/
Nick Best bench pressing a new USPA Masters 45 to 49 308lb American Record 518lbs. I had a sore pec from a light strain 2 weeks earlier do I took it easy.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 02, 2016, 12:50:32 posle podne

https://www.facebook.com/nick.best.35/videos/1063665553679917/
Nick Best raw 810lbs Deadlift. A new USPA Masters 308lb American Record and all time Masters 308 deadlift. And a Masters 308 Classic Raw all time total and America Record total of 2171lbs.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 24, 2016, 09:59:18 pre podne

https://www.facebook.com/nick.best.35/videos/1076209205758885/
Nick Best 820lb frame carry 20 meters in 11 seconds

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Maj 30, 2016, 02:04:00 posle podne

https://www.facebook.com/nick.best.35/videos/1079629878750151/
Nick Best 810lbs side handle deadlift for 10 reps!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Jun 09, 2016, 10:09:38 pre podne

https://www.facebook.com/nick.best.35/videos/1085425754837230/
Ojacao
Nick Best side handle deadlifting 830lbs for 10 reps.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Jul 03, 2016, 10:46:22 pre podne

(http://s33.postimg.org/9jegnk7ej/13606684_536166123238899_6792402322425538483_n.jpg) (http://postimg.org/image/9jegnk7ej/)

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Jul 24, 2016, 07:39:37 posle podne

https://www.facebook.com/nick.best.35/videos/1112755838770888/
Getting ready for Worlds Strongest Man.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Avgust 04, 2016, 09:29:27 pre podne

https://www.facebook.com/nick.best.35/videos/1119546238091848/
Nick Best Deadlifting 500lbs for 20 reps.

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Avgust 21, 2016, 12:51:24 posle podne

Najavljuje pobedu na Masters WSM 2016!!!
https://www.facebook.com/giantslive/videos/1116940881727628/

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Avgust 29, 2016, 10:58:41 pre podne

https://www.facebook.com/nick.best.35/videos/1138470166199455/
Nick Best 800lb frame 20 meters. Getting ready for Masters Worlds Strongest Man!

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Septembar 20, 2016, 07:53:03 posle podne

Nick Best Worlds Strongest Man Masters 2016 Winner
https://www.youtube.com/watch?v=1YxVzPwXOq0&feature=youtu.be&a

Naslov: Odg: Nick Best- Leg Press 2000lbs for 12 reps!!!
Poruka od: Miki Mihajlovic Septembar 25, 2016, 09:37:20 pre podne

https://www.instagram.com/p/BKwg7IiBv6w/?fb_action_ids=1160849323961539&fb_action_types=instapp%3Atake&fb_ref=ogexp&fb_source=other_multiline&action_object_map=%5B1066234570092382%5D&action_type_map=%5B%22instapp%3Atake%22%5D&action_ref_map=%5B%22ogexp%22%5D
bench press

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 23, 2016, 11:51:29 pre podne

https://www.facebook.com/nick.best.35/videos/1183954391651032/
Nick Best Raw Bench Pressing 545lbs. I turn 48 in 2 weeks! Haha! Starting my prep for the Fix-Expo

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 24, 2016, 02:53:30 posle podne

https://www.facebook.com/nick.best.35/videos/1184853168227821/
Nick Best 815lb Raw Deadlift. First deadlift session preparing for the LA Fit-Expo. Already ahead of the all time Raw 308lb Masters Deadlift.

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 05, 2016, 05:49:22 posle podne

https://www.facebook.com/nick.best.35/videos/1195148900531581/
Nick Best dumbell squats and stiff leg deadlifts with 150lb dumbells for 12 reps and 12 reps.

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 14, 2016, 03:55:52 posle podne

https://www.facebook.com/nick.best.35/videos/1203636849682786/
kardio

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 24, 2016, 04:29:02 posle podne

https://www.facebook.com/nick.best.35/videos/1248692405177230/
Raw squatted 835lbs and 875lbs

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 25, 2016, 12:57:04 posle podne

https://www.facebook.com/nick.best.35/videos/1250537491659388/
Deadlifting 500lbs for 22 reps after the 875lb squat.

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 10, 2017, 07:07:51 posle podne

https://www.facebook.com/IronRebelPowerGear/videos/1158052804312549/
USPA's America Cup: I lifted Classic Raw and broke the Masters 308lb WR in the Squat with 854lbs, same in the Bench with 523lbs, broke the IPL 308lb Open Deadlift WR And Masters WR with 843lbs, and finished with a IPL Open WR total and Masters WR total with 2220lbs

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 30, 2017, 04:26:31 posle podne

https://www.facebook.com/nick.best.35/videos/1283437931702677/
250lb sand bag carry 66ft then drag back. This was after squats!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 13, 2017, 05:47:00 posle podne

385kg (850lbs) Yoke for 62 meters (201) feet in 30 seconds.
https://www.instagram.com/p/BQbz9fKgb-9/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 16, 2017, 06:44:32 posle podne

Nick Best strongman takmicar koji je blizu svoje pedesete godine ne prestaje da rusi rekorde u powerliftingu u masters kategoriji.Na ovom snimku radi pumpanje od 8 ponavljanja sa 180kg,posle teske,radne serije.

https://www.instagram.com/p/BQj2AqGA7Ec/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 21, 2017, 02:54:34 posle podne

https://www.facebook.com/nick.best.35/videos/1303099553069848/
Uradio 19 ponavljanja sa 265kg u deadliftu i to posle cucnja od 379kg.....a nedavno je napunio 48 godina....

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 27, 2017, 08:31:01 posle podne

Ovaj covek me stalno odusevljava,sto je stariji to je jaci i ne muce ga povrede.Sada radi benc sa 238kg.....priprema se za trakmicenje koje ce se odrzati 15.-og aprila.
https://www.instagram.com/p/BQ_u4VaDYZ7/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 28, 2017, 08:24:28 posle podne

Kako da vezbate vucu kamiona kada nemate kamion....
https://www.facebook.com/nick.best.35/videos/1309204412459362/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 05, 2017, 02:49:33 posle podne

Cucanj od skoro 400kg,tacnije 392,5kg u njegovim godinama je vrlo dobar rezultat....
https://www.facebook.com/nick.best.35/videos/1313078895405247/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 07, 2017, 12:32:11 posle podne

Posle teskog treninga nogu dobro dode malo razmrdavanja
https://www.facebook.com/startingstrongman/videos/1106054139540254/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 08, 2017, 04:26:55 posle podne

Mali kardio sa 500 funti....22 ponavljanja
https://www.facebook.com/nick.best.35/videos/1315857648460705/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 19, 2017, 02:15:18 posle podne

Cucanj od 402kg.....
https://www.facebook.com/nick.best.35/videos/1326127300767073/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 20, 2017, 09:43:44 pre podne

Mrtvo od 765 funti posle teskih cucnjeva
https://www.facebook.com/nick.best.35/videos/1326895007356969/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 24, 2017, 12:18:30 posle podne

Trening za kondiciju
https://www.facebook.com/nick.best.35/videos/1330867613626375/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 26, 2017, 03:12:49 posle podne

jos malo mrtvog  ;)
https://www.facebook.com/nick.best.35/videos/1332881793424957/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 28, 2017, 02:30:05 posle podne

Extra vezba za zadnju lozu
https://www.facebook.com/nick.best.35/videos/1335017939878009/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 07, 2017, 01:00:23 posle podne

Mrtvo sa 815 funti za strongmena od skoro 50 godina
https://www.instagram.com/p/BSkBTKnACJE/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 18, 2017, 03:12:13 posle podne

https://www.facebook.com/edward.koo.92/videos/10213488589595003/
Nick Best je pokazao da bez starca nema udarca!Postavio je 3 Masters Svetska rekorda!!! 870lb cucanj, 529lb Bench i 2225lb Total.  ;)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 01, 2017, 08:19:13 posle podne

735lbsx9 ponavljanja u cucnju
https://www.instagram.com/p/BTiNVlwjRjo/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 08, 2017, 10:22:44 pre podne

Cucanj od 585lbsx16 ponavljanja na axle sipci koja je debela 5cm
 https://www.instagram.com/p/BTxulcaDURr/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 14, 2017, 06:21:56 posle podne

300lb keg 20 meters, 250lb sand bag 20 meters, 350lb tire drag 20 meters. Cardio gotov.WSM je za 6 dana
https://www.instagram.com/p/BUDH-2GDzdc/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 11, 2017, 06:26:05 posle podne

https://www.facebook.com/giantslive/videos/1476050362483343/
Nick porucuje da je spreman za borbu i da namerava da sacuva ono sto je njegovo!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 22, 2017, 01:11:57 posle podne

Teski trening cucnja
https://www.youtube.com/watch?v=UA3vq7DjBTM&feature=share

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 13, 2017, 06:36:46 posle podne

Nosenje super yokea od 840 funti na  200 feet-a....
https://www.facebook.com/nick.best.35/videos/1481414758571659/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 16, 2017, 01:28:06 posle podne

Cucnjevi 595x16
https://www.facebook.com/nick.best.35/videos/1482268878486247/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 19, 2017, 11:51:25 pre podne

402lb Shield Carry for just over 90 meters.
https://www.instagram.com/p/BX9Ell_F7Kd/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 03, 2017, 07:37:34 posle podne

Raw cucanj od 370kg.....
https://www.youtube.com/watch?v=lw-n3xykwrk&feature=share

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 05, 2017, 03:12:22 posle podne

Vuca kola
https://www.facebook.com/nick.best.35/videos/1500593953320406/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 12, 2017, 08:13:17 posle podne

Benc-500funti
https://www.instagram.com/p/BY5u7Q9j3bS/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 17, 2017, 06:18:18 posle podne

https://www.facebook.com/nick.best.35/videos/1508643009182167/
500 funti za 20 ponavljanja!!! :o :o :o
Mrtvo

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 18, 2017, 08:20:32 posle podne

https://www.facebook.com/nick.best.35/videos/1511251788921289/
Nosenje Husafel stene na 40m

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 26, 2017, 01:45:47 posle podne

Nosenje okvira od 395kg sa gurtnama

https://www.facebook.com/nick.best.35/videos/1517115318334936/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 25, 2017, 08:25:49 posle podne

800lb frame 50ft, 402lb shield 50 ft, 275lb sand bag 50ft. This is what I did after the 810lb side handle deadlift for 10 reps! Haha I will be 49 in 12 days!
https://www.instagram.com/p/BanRVW8lK-j/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 31, 2017, 10:39:45 pre podne

https://www.instagram.com/p/Ba2sQTSFBDj/
900lb (410kg) side handle deadlift for 5 reps! Felt strong today and wanted to take it up to 900lbs (410kg). Training for Masters Worlds Strongest Man

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 23, 2017, 03:54:59 posle podne

1020lb yoke for 55ft in 11.5 seconds
https://www.instagram.com/p/Bb04GD_lZvy/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 26, 2017, 07:31:17 posle podne

810lb side handle deadlift for 12 reps
https://www.instagram.com/p/Bb7slXwFGbU/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 05, 2017, 09:09:08 posle podne

1020lb yoke for 50ft in 9 seconds
https://www.instagram.com/p/BcQ7-9aFrXa/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 19, 2018, 03:58:25 posle podne

545lbs for 3 on Front Box Squats to work explosion on the log. Gettting ready for Worlds Strongest Man 2018
https://www.instagram.com/p/BfXMy1hlZde/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 26, 2018, 04:38:35 posle podne

425lbs per hand farmers walk for 20 meters! Great training for 2018 Worlds Strongest Man!
https://www.instagram.com/p/BfpB3lYFfLm/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 27, 2018, 11:00:14 pre podne

https://www.instagram.com/p/Bfr-mARlzRh/
825lb cucanj

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 28, 2018, 04:25:42 posle podne

Arm over arm with a 400lb sled for 25 meters
https://www.instagram.com/p/Bfueq82ldJ9/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 01, 2018, 09:51:39 pre podne

https://www.instagram.com/p/BfxWtTOleSi/
650lb sled drag for 25 meters

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 03, 2018, 06:50:39 posle podne

80lb kettle bell swings for 20 reps....vezba za bacanje tega u vis
https://www.instagram.com/p/BfzuhtOlAEb/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 05, 2018, 02:28:30 posle podne

Cucanj 825lbs x 3  ponavljanja
https://www.instagram.com/p/Bf63DS0FZ7G/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 14, 2018, 09:37:14 posle podne

DL-650lbs x15 ponavljanja
https://www.facebook.com/NickBestProStrongman/videos/2069096486439608/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 19, 2018, 04:21:51 posle podne

Cucanj 825lb (375kg) x3 ponavljanja
https://www.instagram.com/p/Bge1sqyl-z6/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 27, 2018, 10:48:25 pre podne

735lbs (335kg) deadlift x 8 ponavljanja
https://www.instagram.com/p/Bgwy2aDlNFz/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 04, 2018, 03:38:10 posle podne

Cucanj sa 854lbs (387.5kg)
https://www.instagram.com/p/BhGEBTMl7al/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 09, 2018, 01:24:16 posle podne

Deadlifting 605lbs for 16 reps
https://www.instagram.com/p/BhU-l22FOcl/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 10, 2018, 01:50:08 posle podne

https://www.instagram.com/p/BhX98zEFVh4/
250lb Sand Bag Carry for 66ft x 2 and 350lb Tire Drag 66ft

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 18, 2018, 01:01:09 posle podne

Deadlift -500lbs  x 22 ponavljanja
 https://www.instagram.com/p/BhslvMVl31V/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 02, 2018, 09:15:11 pre podne

DL na WSM 2018
https://www.instagram.com/p/BiLYV_1F45E/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 25, 2018, 02:54:02 posle podne

https://www.facebook.com/NickBestProStrongman/videos/2195060163843239/
765lbs Deadlift bez odela i gurtni

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 08, 2018, 06:35:09 posle podne

Deadlifts 500lbs for 21 reps. This was right after the 835lb squat!
https://www.instagram.com/p/Bky3O2sF7U9/?utm_source=ig_share_sheet&igshid=1luvb2hu56gam

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 22, 2018, 01:29:59 posle podne

845lb raw squat
https://www.facebook.com/NickBestProStrongman/videos/2231831486832773/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 29, 2018, 04:42:50 posle podne

https://www.instagram.com/p/Blwh1iwHBOv/?utm_source=ig_share_sheet&igshid=1q9ik0ls7cmez
500lb Zurcher Squat for 3

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 31, 2018, 01:21:41 posle podne

https://www.instagram.com/p/Bl0v3F7h2w3/?utm_source=ig_share_sheet&igshid=n8qf3n1q0nu
Kardio

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 01, 2018, 03:30:30 posle podne

https://www.instagram.com/p/Bl69YFUBs7F/?utm_source=ig_share_sheet&igshid=1n3zcjhnb8655
250lb sand bag carry. 20 meters down and back for 3 sets

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 08, 2018, 11:01:49 pre podne

150lbs a hand deadlifts for 10 and stiff leg deadlifts for 10!
https://www.instagram.com/p/BmM-mqUlsUC/?utm_source=ig_share_sheet&igshid=ftgdhftiq4tp

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 10, 2018, 01:36:46 posle podne

1550lb leg press for 15 reps
https://www.instagram.com/p/BmR4G9WlC7K/?utm_source=ig_share_sheet&igshid=3hsnptvv3ume

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 13, 2018, 02:02:58 posle podne

865lb Raw cucanj
https://www.instagram.com/p/BmZmsNul5h7/?utm_source=ig_share_sheet&igshid=541mesncezwm

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 27, 2018, 03:21:04 posle podne

Kaze Nick da ce on biti prvi pedesetogodisnjak koji ce cucnuti sa preko 900 funti raw!!!!
https://www.instagram.com/p/Bm9vYpzFxLN/?utm_source=ig_share_sheet&igshid=i3lmvy8v8bfb

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 08, 2018, 06:25:47 posle podne

Raw Bench Press od 505 funti
 https://www.instagram.com/p/Bom0MNal8vi/?utm_source=ig_share_sheet&igshid=lureazqttmjw

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 09, 2018, 03:42:30 posle podne

Cucanj od 785 funti
https://www.facebook.com/NickBestProStrongman/videos/713434699031521/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 10, 2018, 03:26:53 posle podne

Nick radi DL sa 500 funti....
https://www.instagram.com/p/BovR5GBlnZN/?utm_source=ig_share_sheet&igshid=lbwusjcl81dh

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 28, 2018, 03:33:30 posle podne

Benc sa 535 funti
https://www.instagram.com/p/BpdbYzcABfj/?utm_source=ig_share_sheet&igshid=idnglrkucol0&fbclid=IwAR0ycfVRTZnw7fQ92pLmU_ymkEoP7q31JYvf6Jzm8tW141WLJ0sFpn8Wzx4

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 31, 2018, 03:24:08 posle podne

DL od 835 funti samo 6 dana pre nego sto Nik puni neverovatnih 50 godina!!!!
https://www.instagram.com/p/BpfmS2QgUOQ/?utm_source=ig_share_sheet&igshid=19la44dnwin1c&fbclid=IwAR3NcsHXtKWgZlob4PDhuBwdXXNt8V76B8xpfTexBU6P0mwQZc7_N0Nsw9A

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 04, 2018, 07:56:22 posle podne

Raw cucanj od 903lb na svoj pedeseti rodendan!!!!
https://www.instagram.com/p/Bpuwfo3g44Z/?utm_source=ig_share_sheet&igshid=93se06cvawjw&fbclid=IwAR2XvzbEloPM2lQA49FhvWS-cjsNX598t8ie5vKX1d2HLhNv2uqiVBfdjww

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 09, 2018, 09:04:11 posle podne

300lb sand bag 20 meters and a 400lb drag 20 meters
https://www.facebook.com/NickBestProStrongman/videos/173300466957597/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 13, 2018, 04:21:57 posle podne

475lb bench press
https://www.instagram.com/p/BqBG3vmAE5H/?utm_source=ig_share_sheet&igshid=1ex1zlpi9bx7t&fbclid=IwAR1ft1jNLLm2DPi2fCQtrDmm31QMlYKOL2ZWScd3MtQsfeKnJXrn4YBdIL0

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 18, 2018, 06:16:37 posle podne

Najveci cucanj sa pedeset godina!!!!
https://www.instagram.com/p/BqT27OIgGzN/?utm_source=ig_share_sheet&igshid=19z1sa3iwptb1&fbclid=IwAR0S8jtIJn-QHmVp4Cnt8tL_1IhIwG56jUT24TkwAfCq4X9PXYeNiBGY8oc

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 19, 2018, 04:41:29 posle podne

518lb Bench Press and IPL World Record 308 50+ class!
https://www.instagram.com/p/BqVApZdgGWv/?utm_source=ig_share_sheet&igshid=jjwh28on5e5w&fbclid=IwAR34K-5-VgxZaqFElfDbbNmnaElHSqLEVqI9ExGTm1QcdUw4h5hKB2Q4aMU

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 23, 2018, 03:32:08 posle podne

815lb Deadlift i 2182lb Total
https://www.instagram.com/p/BqXxSvgg5Vj/?utm_source=ig_share_sheet&igshid=1cz9nv651w13r&fbclid=IwAR366EfDq3bb2NJuKveOPKlM_qwsDpzcEfVVG3rnxGQGyiF1NSI4URmL7Cg

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 25, 2018, 07:19:45 posle podne

495lb bench press
https://www.instagram.com/p/BqlVOaLgFds/?utm_source=ig_share_sheet&igshid=c4mptz0hderm&fbclid=IwAR0pjjAwkKQqf1PPuINVxwneLo25Z8tpuOPxqy2VTqXkfp4fbAKPdjwTEkw

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 12, 2018, 03:58:44 posle podne

Nosenje stita od 402lb na 40 metara
https://www.instagram.com/p/BrO2ix_gUSF/?utm_source=ig_share_sheet&igshid=vy6p6yiq3vta&fbclid=IwAR2TsarGyIKNWLhcS45IN5t_Iv1e0PGOlZYX7wjwewnaQw2f-f7beDuWuQE

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 23, 2018, 05:36:23 posle podne

Dva ponavljanja sa 495 lbs na ravnoj klupi i 455funti  x 1 ponavljanje  na kosoj klupi

https://www.instagram.com/p/Brs99avgeym/?utm_source=ig_share_sheet&igshid=gqjnlsj6m5mn&fbclid=IwAR0DErNIp2i6dYff2Ey4krnPKmRRR4BGKhXlC8inn1Ai2c1rZV4ifvbxq-E

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 31, 2018, 02:22:07 posle podne

Cucanj sa 785lb
https://www.instagram.com/p/BsCeQbFAc6T/?utm_source=ig_share_sheet&igshid=d3t9gbfnqh08&fbclid=IwAR3Ad791Ad9-nFPic3bkn52Y1VNjuBBVgLplv5EQQQPjdX0P6BIvyOTQj9Q

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 01, 2019, 02:23:43 posle podne

DL sa 500lbs x 20 ponavljanja
https://www.instagram.com/p/BsEMHEiAejE/?utm_source=ig_share_sheet&igshid=t5h7gnh74lrg&fbclid=IwAR0sT1TvKf15dp6I9PRX1M_ZXabAUPCbZ831rvjlrh8c5oVgcC-0Si5uTsY

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 02, 2019, 02:26:12 posle podne

Kondicioniranje,nosenje dzaka i vucenje sanki
https://www.instagram.com/p/BsGaRIIABRn/?utm_source=ig_share_sheet&igshid=5qfuqssmhefo&fbclid=IwAR0BcPWYmHdAbNNICHOl4nh6nI_vG3aAvYwCU8TgFD23mmhCN7a2eGCSwjI

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 07, 2019, 01:11:16 posle podne

Benc trening sa Edijem
https://www.facebook.com/NickBestProStrongman/videos/1230571087100691/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 13, 2019, 04:47:38 posle podne

DL od 500 funti x 20 ponavljanja
https://www.instagram.com/p/BsisB9MgqRH/?utm_source=ig_share_sheet&igshid=qoafqhiek11e&fbclid=IwAR0V2O5yhBMyAPu8pYZXFyO3p0q-joMGbEpeklKMAZ7Cs_iwFogq40VNETo

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 27, 2019, 03:51:04 posle podne

https://www.instagram.com/p/Bs_FYBQgJuu/?utm_source=ig_share_sheet&igshid=7lnj6qxbysgr&fbclid=IwAR3GpGILHR290w3B3KGMT0PDvNGERXe7dOaKxWhnjww3ilRYj-8mQ1RrFes
Potisak sa bucicama od 155lbx6 pon

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 31, 2019, 04:24:39 posle podne

1530lb leg press for 10 reps. This was after a 785lb Squat, 900lb yoke for 40 meters, 1 1/2 inch deficit deadlift with 500lbs for 10 with no belt!
https://www.instagram.com/p/BtPq8psh90S/?utm_source=ig_share_sheet&igshid=ewqir99pefv7&fbclid=IwAR09MDonItxnCcciqVZtMQxHbdWVUfAfOYyxNPjdYwRfqjK9I2uF44aTXyM

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 04, 2019, 09:17:24 pre podne

Dl sa 585 funti i to 15 ponavljanja.Kaye da mu je cilj 20 ponavljanja.
https://www.instagram.com/p/Btb6NBfBxv8/?utm_source=ig_share_sheet&igshid=1880nbl1m429a&fbclid=IwAR3wPqKiBnORCKzoJl1J9OYqD8gCHlHFsW2JG8XmSbuwKzkeHruNGC7fp7Q

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 08, 2019, 10:28:17 pre podne

Leg press sa 1665 funti x 10 pon
https://www.instagram.com/p/BtfJIwKhPVH/?utm_source=ig_share_sheet&igshid=13yny03l7tmej&fbclid=IwAR1e9Vz_2InSKY5DOZX-GB7nwgmDj9prj5fB-J2r6OXoC7drLYc64LwfewM

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 17, 2019, 07:25:40 posle podne

Cucanj u pola 10 uvece od 380kg,gde su ti spoteri pobednici WSM takmicenja!!!!
https://www.instagram.com/p/Bt-KUYOgirc/?utm_source=ig_share_sheet&igshid=gxshzgkcoueb&fbclid=IwAR27xtMRXuKwEyUfhgzt835T9x8cfMII9zmqQSdU868MEeRwWDIpEnIjvhc

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 06, 2019, 10:14:54 pre podne

Nosenje dzaka
https://www.instagram.com/nickbeststrongman/p/Buh80ZqBeC1/?utm_source=ig_share_sheet&igshid=6rx1ydm1bldh&fbclid=IwAR04OOea41U4mCKkhmlNt27k47id-LNSg-wI9Uc8joxl36pP2Vc8rYYmkqU

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 15, 2019, 03:56:36 posle podne

https://www.instagram.com/nickbeststrongman/p/Bu30GVthN0R/?utm_source=ig_share_sheet&igshid=1agrfb24qxjlh&fbclid=IwAR3yWAnG0U9PvLFdgm8CA3mw2xizVszWP2E1b50SX1fc9Cbo5oYCQ9uzhlk

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 19, 2019, 04:16:20 posle podne

Posle 13 sati rada bencovati sa 500 funti nije lose
https://www.instagram.com/nickbeststrongman/p/BvK9XZIBYGU/?utm_source=ig_share_sheet&igshid=1wvx2oz5rxepc&fbclid=IwAR2ZftgNOFQoGj3DNobdd7NnPV0O6WYsEZ8389VzEpLGFXWknoSxD3KDP5U

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 25, 2019, 04:19:07 posle podne

Guranje sanki
https://www.instagram.com/nickbeststrongman/p/Bvb0huBhNMh/?utm_source=ig_share_sheet&igshid=18sy9ns9e4dnd&fbclid=IwAR2X-cAgyZmxCAzguDY9aF8Db5nDQi4x_C4fB6bmDBOg1c2_Slqji8nJH7s

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 22, 2019, 03:16:16 posle podne

https://www.instagram.com/p/BxqfQdMBB27/?igshid=l847yi072dkn&fbclid=IwAR2qDsYXWFpJtYtR5g4HQQkvcemAZMCHWVyK2fNLxAbBRmbiV222y1LAnyU

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 27, 2019, 03:18:24 posle podne

DL sa 505 funti x 22 pon
https://www.instagram.com/p/Bx6UwKqhzBG/?igshid=3lalusa3f7ff&fbclid=IwAR1WmQYFvHqV6zGcvqyY88aW7RSO67Ic7PHxlOnMDEfgYrfmDJ1nsIgvnRc

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 29, 2019, 03:34:20 posle podne

460lb incline press, 1530lb leg press
https://www.instagram.com/p/Bx_bvaXBjz0/?igshid=102wengbhypd1&fbclid=IwAR3JmpcOLyoS_qv30qQmLdIsswLyjkMzxdVib6Es2WLol4J8w_snhl4h5sY

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 03, 2019, 02:57:58 posle podne

Bacanje bureta u vis
https://www.instagram.com/p/ByODUeJB-qe/?igshid=xjvr12zjd64w&fbclid=IwAR3qp_IWpjZP1g0Wbxur5ZXYxACgljvH-YAsBnglj5Z4_qw43JJro_MYjQQ

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 21, 2019, 01:16:13 posle podne

Malo veslanja
https://www.instagram.com/p/Bya96kMBzqu/?igshid=nbbyfa4qbbiu&fbclid=IwAR2KjhuchPH57cjI1ZrxnmUTlMrMg6XO04YkKm9Cj8KRxECZittHBtnVypk

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 28, 2019, 01:59:40 posle podne

Easy bench day! 430lbs for 3 and 485lb for a single!
https://www.instagram.com/p/BzcHa3WBmWB/?igshid=1hoxe22j07mvc&fbclid=IwAR18ooM7RVyjnY8sEvLXZfVHM3SpiIOT0tgWEQhvPLabtWGNanmBout0Ico

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 15, 2019, 03:11:28 posle podne

705x3 deadlift
https://www.instagram.com/p/B3XUia9BEWE/?igshid=btynlo002m90&fbclid=IwAR1AFNt1A0H3ZTrTqXzDo92qcN9J_L3aRF91O6kZEt4ruwDoQ20ef97esBE

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 30, 2019, 04:26:16 posle podne

https://www.youtube.com/watch?v=IXMS1YpbZhI&feature=youtu.be&fbclid=IwAR33RGByBpHtaeRywNzP_NhdaJR-wf80DptnklQ9-DQEak_uoIeNXv-d9RA

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 13, 2019, 04:17:11 posle podne

Deadlift medley 585 635 675 725 and carry and drag 300 sandbag 290 keg and 300 for hussafell stone and a drag of 840.
https://www.instagram.com/p/B4YmIV4gGrV/?igshid=1nz60zivl2b8m&fbclid=IwAR2bTSDwy5Rb2QZwYtSE8zPfQ8TxxxZ3vHM8EAcmUvopjba_Ar8Pbm2gBAg

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 25, 2019, 02:37:32 posle podne

Drugi trening noge od povrede kuka
https://www.instagram.com/p/B5RE33ZhGzw/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 30, 2019, 08:22:52 posle podne

https://www.facebook.com/watch/?t=1&v=447553565954227
300lb sandbag carry and drag for 20 meters

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 15, 2020, 01:29:02 posle podne

Nakon sto je video nekog da radi drzanje sipke odlucio je da se i on oproba.Evo dokle je stigao
https://www.instagram.com/p/B7OnTIwBLNx/?fbclid=IwAR3FJx4Be32wiZkMnXxhuCDQnxI-XDZFLDL7StmUu8FbjS0Rm30QQ-yaB8g

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Januar 27, 2020, 09:10:27 pre podne

NICK BEST DROPPING 435 ON ZURCHER SQUATS THEN FINISHES LEG DAY
https://www.youtube.com/watch?v=705K4T9mez4

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 28, 2020, 04:01:11 posle podne

Posle Zurcherovog cucnja prelazi na mrtvo dizanje sa klocni,pa mrtvo dizanje sa uskim stavom,pa ubacuje sleganje ramenima sa bucicama pa vezba za jacanje torzoa  sa jednom rukom...pa nozna pressa....dosta intenzivno pogotovo za svoje godine!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 31, 2020, 02:18:26 posle podne

https://www.facebook.com/NickBestProStrongman/videos/1323505587832314/?t=1
510 funti na bencu.Danasnje radne serije su mu izgledale ovako:430lbs, 475lbs, i 510lbs.Cilj mu je 529 funti u drugom pokusaju 4.-og aprila na takmicenju!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 04, 2020, 03:27:02 posle podne

Sa svojih 51 godina radi cucanj sa 810 funti pa malo strongman trening...
https://www.youtube.com/watch?v=4y1_CdKw4mk

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 06, 2020, 02:54:22 posle podne

Sedeci potisak za ramena sa 300 funti x 3 ponavljanja
https://www.instagram.com/p/B8NorL5BTXt/?igshid=k8soeue80zxn&fbclid=IwAR2DG5ygAAXg9Fi1CS_kTbiiVJg40FwlDGWmZUn_RCDFQp9KVzlAY45fR9E

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Februar 13, 2020, 11:21:59 posle podne

NICK BEST 515LB BENCH AND CHEST/CALVES HIGHLIGHT VIDEO
https://www.youtube.com/watch?v=tyxMXdit5Og

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Februar 27, 2020, 11:55:45 posle podne

NICK BEST AND FRANK MIR LEG DAY AND DRAG CHALLENGE1
https://www.youtube.com/watch?v=uct2Rwwr1zw

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 28, 2020, 02:04:57 posle podne

Svida mi se kod Nicka Besta, da je covek preko 50 godina i da ne da posustaje,da mu je dosta takmicenja nego je sve jaci i jaci i gladniji uspeha.Dosad je skinuo sve masters rekorde u powerliftingu. ;)

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Mart 03, 2020, 08:15:16 pre podne

NICK BEST BACK AND BICEPS FULL (follow along) WORKOUT
https://www.youtube.com/watch?v=PaV-cN74eYI

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 29, 2020, 08:13:05 pre podne

https://www.facebook.com/watch/?v=300495517833354
Nick radi benc sa 425 funti 5 nedelja nakon operacije oba lakta i to u pedesetim godinama!Covek je fenomen!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 04, 2020, 09:40:39 pre podne

Posto Nick retko je u prilici da trenira u pravoj teretani(a ne u kucnoj varijanti)onda on to maximalno iskoristi i radi one vezbe koje u svojoj kucnoj teretani ne moze...
https://www.instagram.com/p/CDXJb-5hucp/?igshid=bg69qd3fwy7r&fbclid=IwAR1KamlOtv3QAZmpYo3OS94RH8QkAZo9BotH_DVhqWwCeD8DLq4BNFmTEUw

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 05, 2020, 11:46:08 pre podne

Nick stvarno uziva u treningu u teretani.Ovog puta radi cucnjeve sa safety barom i sa 800 funti.... :o :o :o
https://www.instagram.com/p/CDZvU2cBiR8/?igshid=1wog6tkp34vzl&fbclid=IwAR0ND4zSXsW0AgBOYHHvzmjq-xZyA4flBCVGKNUJyOTszxX2MBU6Lesf44c

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 14, 2020, 09:23:48 pre podne

Trening leda
 Veslanje u predklonu sa 375lbs x 8 ponavljanja
Veslanje sa bucicama od 150lb x10 ponavljanja
Veslanje uz pomoc gume sa oko 400lb x 10 ponavljanja
Zgibovi 10 ponavljanja sa telesnom tezinom
https://www.instagram.com/p/CDzhiy8BgZR/?igshid=fdgtfh5gj5ng&fbclid=IwAR1Y5CA6hMdMAl8fodBFLyRqEYSXrkHo-Q11ND8sqnQqa6wH0-3jaMVdddw

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 19, 2020, 03:00:28 posle podne

Giants Live Australia 2012 kada smo  Mike Jenkins i ja postavili novi Svetki rekord u disciplini Hip Lift sa 1150kg ili 2534lbs!To je bilo 100kg vise nego prethodni svetski rekord!!!!
https://www.instagram.com/p/CEDBtXchYtg/?igshid=tntffbz005ot&fbclid=IwAR0LffQUKrVSBebC5zm9Cw3o5uXpG9ySjshq3qlfkPQC_FpLs7dvgNcNBZM

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 28, 2020, 10:14:54 pre podne

Nick radi benc sa 465lb i to posle 430 funti i kaze da mu se laktovi i tricepsi osecaju dobro!
https://www.instagram.com/p/CESrwO6Bbit/?igshid=1mnxx4b35yc5w&fbclid=IwAR16iqvacEXrJyFrhwH5v5WGAZjFK_6_eVBLtqLEksY76LTtP-YvLs6TrVM

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 01, 2020, 01:11:04 posle podne

https://www.instagram.com/p/CEh8PTDhccZ/?igshid=1873dzfhvjh81&fbclid=IwAR27LIcPNMYMAx9_co5wIHI1laJLlWYMZtNsk4pRoRIy1u4Y-gVGBvyLnqo
Ono kad imas malo slobodnog vremena i ne znas sta ces od dosade ti uradi duckwalk tzv pacja setnja sa 325 funti na 20 m da bi nazad vukao gumu od 425 funti isto 20m.Jako dobar kardio!!!!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 06, 2020, 05:23:41 posle podne

555lb Harness Zercher cucnjevi od  5 ponavljanja
https://www.instagram.com/p/CEpulFVhaGf/?igshid=gjujnf6s18b1&fbclid=IwAR0lJ2Ao93kYokhb3aMczvVlJ_UtbLHu2Yvq_2eBtuHZ2PCdZIvgU6MXK2Q

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 09, 2020, 03:04:41 posle podne

Nick radi benc sa 475lb nakon sto je radio sa 430 lb
https://www.instagram.com/p/CE2toq6BwO_/?igshid=1hxevhvu0icbi&fbclid=IwAR0_EfYq7ZwWKbPBc-lv9ZR8Y_8LhNGInV70xhXsqaM0LxXWmDShqMi7XJo

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Septembar 13, 2020, 10:14:08 posle podne

CHEST DAY WITH NICK BEST(WORLDS STRONGEST MAN COMPETITOR)

https://www.youtube.com/watch?v=nL3AbgexppQ&frags=pl%2Cwn

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 17, 2020, 10:35:06 pre podne

490lb dize Nick u raw bencu i kaze da ga laktovi ne bole sto je dobar znak
https://www.instagram.com/p/CFNz1ctBPSi/?igshid=1mg43chefs3x2&fbclid=IwAR1YJHIkYEDj5uisFbrfObNqLr17rfKRlQXHwZL3wH4ui8CFfAAdSpG3Yvo

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Septembar 28, 2020, 02:12:20 posle podne

Benc od 430 funti x 3 ponavljanja
https://www.instagram.com/p/CFk6OUchTUg/?igshid=19c5eww6o2ejg&fbclid=IwAR0gU_73jIct0LYcuZCs3621Fjq9giIgScbIoey2wzdwKUdXMly2YD34r4E

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 02, 2020, 08:18:30 pre podne

5 EASY TIPS TO INCREASE YOUR DEADLIFT WITH NICK BEST

https://www.youtube.com/watch?v=W5oCfb7BfQM

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 02, 2020, 12:48:05 posle podne

https://www.instagram.com/p/CF05dPPhz0Y/
Posli put mu nije uspeo benc od 470funti skliznuo mu je iz ruku,kaze za 38 godina otkako radi benc nije mu se jos desilo tako nesto i sada se vratio da uradi i uspeo je!!!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 06, 2020, 01:17:05 posle podne

Nosenje super yoka teskog 900lb na daljinu od  20 metra
https://www.instagram.com/p/CF589irBIkw/?igshid=1o1pnxc9rc7jc&fbclid=IwAR0W0DDBUe4Ntl6H4nM-k2o7PolTfEkjXFk56S2OXrNbXp5Q71pUqMohFts

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 09, 2020, 12:27:38 posle podne

Kaze da je opet poceo da trenira i podizanje balvana i oseca se super!!!
https://www.instagram.com/p/CF_Uf8BBOn6/?igshid=10mqtocvvxmrh&fbclid=IwAR1SGk4_czRjAr3hsTM6NrSALy-7QJc3nrErMMtxySsoOuJsi0YKcSA_VjA

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 16, 2020, 12:32:21 posle podne

Ide na terapiju sa celijama
https://www.instagram.com/p/CGV_voxh4HH/?igshid=nk7hc1pt4ylp&fbclid=IwAR0IURuiHgRhIYJFYyJkDWP_vHl0JdCr2L3paaNzhFbRhHY_r4UP2opFwcY

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 18, 2020, 01:55:00 pre podne

TOP 5 FOODS TO HELP YOU GAIN MORE MUSCLE WITH STRONGMAN NICK BEST
https://www.youtube.com/watch?v=6OWHKI4ckdY

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 18, 2020, 08:24:52 posle podne

Prica on, koji je medu najlaksim strongmanima.... 😁

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 19, 2020, 11:02:25 posle podne

MY WORST INJURIES FROM STRONGMAN (NICK BEST)
https://www.youtube.com/watch?v=Iey5qEyOuZE

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 20, 2020, 01:36:30 posle podne

Ima ih dosta nazalost,ali moze i da se pohvali sa jednom od najduzih strongman karijera. ;)

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 20, 2020, 09:59:07 posle podne

Povrede su sastavni deo pogotovo sportova snage, gotovo da nema sportiste koji se nije susreo sa manje ili više ozbiljnih povreda. Tu se ogleda karakter i istrajnost pravih sampiona.

Naslov: Odg: Nick Best
Poruka od: Boban Šaranović Oktobar 20, 2020, 11:37:28 posle podne

Tako je.. Neko izadje jos jaci, a neko ne izadje nikad...

Gesendet von meinem Mi MIX 2 mit Tapatalk

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 21, 2020, 02:34:24 posle podne

Ja sam "cekao" 4 godine ali se sav trud ispaltio uspeo sam da pored teske saobracajne nezgode jos jednom stanem na pobednicko postolje na svetskom prvenstvu!To mi najdraza titula!Ljudi uvek pricaju da im je prva najdraza,ja sam licno na nju "cekao" 26 godina ali sve dok nisam osvojio ovu od prosle godine ta prva titula mi je bila najdraza,ali sad je ova poslednja,jer znam koliko je bilo drugacije da vezbam sa povredom,sa konstantnim bolom sa nemogucnoscu da radim neke vezbe koje su dotad bile kljucne vezbe za moj dobar benc i sad sam morao da isprobam te vezbe koje mogu da radim a da ne bole i koje mi pomazu ....zato je i trajalo 4 godine...

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 24, 2020, 08:56:54 posle podne

2020 WORLDS STRONGEST MAN Q&A WITH NICK BEST

https://www.youtube.com/watch?v=SE5wxIjyvCc

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 26, 2020, 06:03:09 posle podne

Behind The Scenes Of "The Strongest Man In History"
https://www.youtube.com/watch?v=WPrmBCXFnAk

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 27, 2020, 12:03:35 posle podne

Steta sto se ne moze kod nas gledati taj serijal,rado bih ga pogledao.Jesam gledao neke epizode koje sam nasao na youtube-u ali voleo bih ceo serijal da pogledam. ;)

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 28, 2020, 11:29:52 posle podne

Pa verovatno će moći negde na netu  da se iskopaju sve epizode :)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 29, 2020, 11:22:21 pre podne

Moze,i gledao sam,ali to nije to,nego recimo svaki cetvrtak u 10 uvece sednes ispred tv i cekas novi deo omiljenog serijala....nema taj feeling.... ;)

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 29, 2020, 11:49:39 pre podne

To si u pravu, pogotovo to isčekivanje nove epizode :)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 30, 2020, 10:35:04 pre podne

815lb 18 inch deadlift
https://www.instagram.com/p/CG9Bo1VhcjG/?igshid=2rblt0ujrd1h&fbclid=IwAR3NbbX2VIKj2NYS8OTFPY1Qlv782qsGF3TI_fCIpuad16-gdeWgI6pNFTI

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Oktobar 31, 2020, 10:25:35 pre podne

THE BEST EXERCISES FOR ATHLETES WITH STRONGMAN NICK BEST

https://www.youtube.com/watch?v=5PNtU89Ct10

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 08, 2020, 06:52:20 posle podne

Kako da koristis bandaze za koleno
https://www.youtube.com/watch?v=DsoRexxZ3Dk

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Novembar 09, 2020, 09:02:49 posle podne

TOP 5 EXERCISES TO INCREASE YOUR BENCH PRESS
https://www.youtube.com/watch?v=UPArCSeJ7YI

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Novembar 12, 2020, 06:39:21 posle podne

TOP 5 LEG DAY EXERCISES YOU NEED TO BE DOING
https://www.youtube.com/watch?v=4diM_CCpTKo

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 13, 2020, 08:58:52 pre podne

U toku WSM takmicenju,tacnije u toku nosenje kofera....psihicka priprema sa Brajanom
https://www.instagram.com/p/CHgW-iwB688/

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Novembar 21, 2020, 04:29:30 posle podne

WORLDS STRONGEST MAN 2020 UPDATES, DRAMA, AND MORE...
https://www.youtube.com/watch?v=co70ZvK6j0o

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 21, 2020, 07:29:38 posle podne

https://m.youtube.com/watch?feature=youtu.be&v=R0jasf1AXG8
Najnoviji tretman celijama

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Novembar 29, 2020, 09:09:08 pre podne

Cucanj od 700lbs x 3 ponavljanja sa Hatfield safety sipkom
https://www.instagram.com/p/CIJ5YhdBS3g/?igshid=u51x1phm9y4i

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 04, 2020, 08:40:19 pre podne

https://www.youtube.com/watch?v=G7sdGEjQ6wc
Top 5 najlosijih vezbi koji ako ih ne radite kako treba moze dovesti do povrede

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 08, 2020, 11:16:53 pre podne

700lb Hatfield Squat sa 5 ponavljanja i sa  610lb x 3 ponavljanja i to sve u svojoj 52 godini zivota!!!!
https://www.instagram.com/p/CIcUdeLhWIP/?igshid=bjaeub5i578m&fbclid=IwAR1q3txYH-dnisjQT0RB60lU3P7KMCmm9JmepAqdD_RIAWMbOXb0hQQJ-RI

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 13, 2020, 09:00:42 posle podne

Cucanj od 725lb i od 615lb
https://www.instagram.com/p/CIuPv2pBmrD/?igshid=1hzw2g9jvon1k&fbclid=IwAR1dbiormXQNI66bItBx8ulhPAPryKeRDsqnzPtpISniiiVA0fLUMJyCadk

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Decembar 19, 2020, 07:04:14 posle podne

https://www.youtube.com/watch?v=RQ8F5f2Fx6w
HOW TO BUILD A GOOD GRIP FAST

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 20, 2020, 06:27:04 posle podne

https://www.instagram.com/p/CIzq45ShUY3/?fbclid=IwAR00uSyJOBmLw6NXyVCqMGhdE6l_nUeHCHgdFqOHW7MKLm-UIndvqQpBtDI
Benc press sa 425lbs x  2 lagana ponavljanja

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 22, 2020, 12:49:53 pre podne

Trening sa Licisem
https://youtu.be/qrNenU5Ealg

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Decembar 27, 2020, 05:17:22 posle podne

Veslanje u preklonu sa 515lb x 6 pon
https://www.instagram.com/p/CJJ-cYdh5nF/?igshid=1m9j25zkw6msp&fbclid=IwAR1lTqFdljLMsPCj0E_xzSlULeTkkCqqwGPOIaRcIQbQY2XT0lVL4wBc5aA

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 09, 2021, 09:31:36 posle podne

Kako "popraviti" bol u donjem delu leda
https://youtu.be/XAs5DzAUxOY

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Januar 10, 2021, 11:36:12 posle podne

https://www.youtube.com/watch?v=vjVccG6FHT8
HOW TO EAT TO GET BIG (AND STAY BIG!!!)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 11, 2021, 02:08:13 posle podne

https://www.instagram.com/p/CJ2OWQRht6W/
725lb strapless deadlift from training today and then 500lb still leg 3 inch deficit deadlift for 10!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 15, 2021, 10:21:50 pre podne

https://www.youtube.com/watch?v=DArfPnGu_IA
HOW TO EAT BEFORE YOU WORK OUT (WHAT TO DO!!!)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 17, 2021, 04:38:19 posle podne

https://www.youtube.com/watch?v=Tb8INnrCItk
BACK, SHOULDERS, AND BICEPS

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 20, 2021, 10:28:01 posle podne

https://www.youtube.com/watch?v=zIriPOow0Ak
THE BEST RECOVERY AND CBD PRODUCTS ON THE MARKET

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 24, 2021, 05:54:14 posle podne

https://www.facebook.com/NickBestProStrongman/posts/4259405174075384
Deadlift sa 505lbs x 20 pon!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 29, 2021, 01:56:41 posle podne

https://www.youtube.com/watch?v=zTonzAdM7Rk
NICK BEST 2021 HOME GYM TOUR!!!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Januar 31, 2021, 07:01:21 posle podne

https://www.instagram.com/p/CKmh7Hphy2r/?fbclid=IwAR0R0GYCF5Wmozcb5I1ZdXJai-o0w_iPZl7DPEWXStpl0c_cl4es1kpBBjo
 I decided to hit a regular gym for Back Training this week

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 07, 2021, 06:33:21 posle podne

https://www.instagram.com/p/CK-HmW6BAg4/?igshid=1do0xsmn12d0c&fbclid=IwAR2CdsALDQnxFFNnRERkyoeDS0D75kRRfT1bISjaM0pQK6iYrEHttyEAxqU
800lb Deadlift

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 14, 2021, 06:52:05 posle podne

https://www.instagram.com/p/CLQpN9xBJ0L/?igshid=1jxr1wordk6ao&fbclid=IwAR0zFkZLsGjyFrfhIlyHNKpWLbHAljdc5KRMSh7I0Y_ah2mrqTIWre8lVjs
Ellenőrzött
825lb Squat  in training!! 770lb and 705lb also shown!

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Februar 19, 2021, 08:37:04 posle podne

https://www.youtube.com/watch?v=7sAHfeYIeqg
YOU NEED TO REST (A KEY TO GETTING BIG)!!!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 19, 2021, 10:50:19 posle podne

Citat: Miletić Dušan  Februar 19, 2021, 08:37:04 posle podne

https://www.youtube.com/watch?v=7sAHfeYIeqg
YOU NEED TO REST (A KEY TO GETTING BIG)!!!

Nazalost to ljudi shvate kad je vec prekasno,kad su vec pokupili neku od povreda....

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 21, 2021, 06:21:21 posle podne

https://www.instagram.com/p/CLifJfMBpAe/?fbclid=IwAR0l8Ewntf8iUAvLeyY-NBhpjwOTfjDrfwVHZZr9W2NDvijviEMTyg18Cmg
1105lb 19 Inch Block Pull and 1015lb for 3!

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Februar 27, 2021, 12:13:57 pre podne

https://www.youtube.com/watch?v=0v-tUb_iMh0
CUTTING VS. GAINING (WHAT YOU NEED TO KNOW)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Februar 28, 2021, 11:01:30 posle podne

https://www.instagram.com/p/CL2WGqmhmab/
Great short video  from training yesterday!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 03, 2021, 02:39:14 posle podne

https://www.facebook.com/NickBestProStrongman/videos/4369307843085116
815lb squat

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 14, 2021, 06:06:19 posle podne

https://www.instagram.com/p/CMLKMz_hoD5/?igshid=1h3ymet4t0glv&fbclid=IwAR1WFsFc3Cl4BEmXW8056b3LfUN_ARTxATQa3oyafHSLcoKf-xZy3x3a6Ls
500lb Bench Press today! This is my first 500 since the Elbow surgery on both my elbows! The 430lb before and the 105lb dips for 15 are shown as well! Goal is still 523 to 529 for the Kern Open!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 21, 2021, 02:37:30 posle podne

https://www.instagram.com/p/CMqgmhWBNio/?fbclid=IwAR27eecBmE-Izp93NIh4sDwtHjHp2K2Ai971P7AFWm0hjEY2NbYa8XvQkFg
850lb squat

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Mart 28, 2021, 07:07:30 posle podne

https://www.instagram.com/p/CM3W1d-BPc7/?igshid=baat1pmc3p42&fbclid=IwAR1goz2d2s5BwLe3j0rmCtFAWfCn1Y6M-3Bqe-UUjlW_RP7guVXCtOTgrUw
265lb (120kg) x 24 ponavljanja u benc pressu!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 04, 2021, 05:27:57 posle podne

https://www.instagram.com/p/CNHCIz3BGxG/?igshid=mluyr1qhqw1q&fbclid=IwAR1tODsJXjuUCRBPE4mceUgk-OSADPdzKBapdUNI1VExfGDtw1BBbFvXEI4
212lb One Arm Landmine Rows!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 05, 2021, 02:38:32 posle podne

https://youtu.be/67TAYpOUG9s
Family therapy

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 11, 2021, 12:35:51 posle podne

https://www.instagram.com/p/CNYYcREBV0S/?fbclid=IwAR26y6TSrvZZjB7dg_W5fqz3PGLVDBTZl8wBleKsfXXFkdZ7pT8hBDlewe8
Had a lot of fun training at @flex_lewis @the_dragons_lair gym yesterday!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 18, 2021, 02:24:48 posle podne

https://www.instagram.com/p/CNn3JGWBaLD/?igshid=fcb0xt6rq1mt&fbclid=IwAR0U0WW29oK2CQTJZ5RJo2eHeX1k4SlHSesGIGcXLc0Usk06aTFmFosWbWA
475lb bench from today’s training! 425, 375, and 265 for 20 reps to finish! Good day!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 29, 2021, 08:27:02 pre podne

https://www.instagram.com/p/COIfSeFh1-Z/
Well, here is the 821lb Over 50 All Time World Record attempt I went for at the @kernusopen ! It felt great, plenty of power...then POP!

I am ok! I see the Doctor for Imaging tomorrow! I am in great spirits and will evaluate the next move after imagining! I will heal up, refocus and be back!

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan April 29, 2021, 09:00:19 posle podne

https://www.youtube.com/watch?v=uF0DMeoJFrQ
Nick Best Tears His Lat Attempting A Deadlift WR

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic April 29, 2021, 09:26:09 posle podne

Kaze da se ne predaje i vec radi na povratku na takmicarsku scenu.

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 07, 2021, 10:11:18 pre podne

https://www.youtube.com/watch?v=hkENWChuipU
Q AND A (WE ARE BACK!) PROFESSIONAL FIGHTING???

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 08, 2021, 08:00:10 posle podne

https://www.instagram.com/tv/COlyYpbhMLK/?igshid=u3rhoabbbciy
Ide na operaciju

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 09, 2021, 04:22:33 posle podne

https://www.instagram.com/p/COou3agBzm9/?igshid=1wa38vb1euw05
Evo ga sa puknutim lednim misicem radi cucanj

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 12, 2021, 09:08:05 posle podne

https://www.instagram.com/tv/COyPFLFJ8e5/?igshid=ssyusufvncpv
Operacija uspela!

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 14, 2021, 07:21:34 pre podne

Mali apdejt
https://www.instagram.com/p/CO1gMy5BF7N/

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 19, 2021, 08:39:46 posle podne

https://www.instagram.com/p/CPEOhdRhcNt/?utm_medium=copy_link
Rehab training

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 24, 2021, 07:20:32 pre podne

https://www.instagram.com/p/CPOxMDDh66T/?utm_medium=copy_link
Rehabilitacioni trening

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Maj 30, 2021, 09:24:32 posle podne

https://www.instagram.com/p/CPgiHAtBikT/?utm_medium=copy_link
Vucenje sanki,rehab trening

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 03, 2021, 07:24:40 pre podne

https://www.instagram.com/p/CPpKjNPh_jS/?utm_medium=copy_link
Rehab training

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 05, 2021, 09:12:15 pre podne

https://www.instagram.com/p/CPuJ-rIBOgu/?utm_medium=copy_link


Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 13, 2021, 10:50:01 pre podne

https://www.instagram.com/p/CQC4e5OhUx_/?utm_medium=copy_link
Safety bar cucnjevi,pa shrugs iliti sleganje ramenima,pa good morning vezba,pa dizanje na prste i jos puno vezbi koji moze da rade u sklopu rehab treninga

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 14, 2021, 07:49:49 pre podne

https://www.youtube.com/watch?v=yNysJFQAY7w
WHAT BELONGS IN YOUR GYM BAG (STRONGMAN EDITION)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jun 30, 2021, 10:28:12 pre podne

https://www.youtube.com/watch?v=Io4hpwj9mCE

Nick Best nam ovde prepricava sta je to po njegovom misljenju
-sto je dovelo do povrede,do pucanja njegovog lednog misica,latissimusa
-rehabilitacioni proces
-terapija za oporavak
3 nedelje pred tog kobnog takmicenja za njega lagano je povukao 820 funti i dan posle je otisao kod svog Budha majstora gde je pokusao podici neki predmet koji je bio jako tezak,a on ne zagrejan i osetio je prilikom tog pokusaja nesto cudno u latisimusu ali mu nije pridodao veci znacaj.Posle pucanja misica na takmicenju otisao je na operaciju gde su mu zasili misic za kost,tojest vratili na mesto i ceka ga ukupna pauza od 12 nedelja tojest rehabilitacija.Pored laganog treninga u teretani radi i vezbe u vodi koji mu jako puno pomazu i sad vec moze da ispruzi ruku u vis.

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 09, 2021, 10:08:14 pre podne

https://www.instagram.com/p/CRFx4aqB0WH/

Poceo je polako da radi deadlift.Sa 265 funti je radio 2 serije po 10 ponavljanja.Posle je radio cucanj na safety baru i to keca na 520 funti!Posle je presao na noznu pressu gde je radio sa tezinom od 1470 funti x 10 ponavljanja,pa je radio silaz sa 1090 funti x 20 ponavljanja,pa spustio na 890 funti i sa tom tezinom uradio 15 dodatnih ponavljanja.Posle toga je radio zadnju lozu i noznu extenziju.Svake nedelje se oseca sve bolje i bolje.Kaze da mu je bilo extra osecaj raditi mrtvo dizanje opet!!!!

Naslov: Odg: Nick Best
Poruka od: Miletić Dušan Avgust 15, 2021, 08:36:31 posle podne

https://www.youtube.com/watch?v=dWc7TcUPh_M
TRAINING PARTNER HITS NEW PR ON DEADLIFT

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 16, 2021, 09:37:22 pre podne

Jako mi je drago za njega da se tako dobro oporavlja.On je 13 nedelja posle operacije podigao 405 funti i to neverovatnih 20 puta u deadliftu.Naravno sigurno je i njemu receno da posle operacije vracanje misica i tetive na mesto neophodno je raditi velika ponavljanja izmedu 10-20 da se tetiva privikne/navikne/ojaca i tek posle moze misic da se opterecuje.Tetivama treba otprilike oko godinu dana da se vrate na skoro staro dok su misici vec posle 6 meseci adekvatnim treningom mogu vratiti u staru formu.To vam kazem sto su lekari meni rekli i iz licnog iskustva!  ;)

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 28, 2021, 11:21:19 pre podne

https://www.instagram.com/p/CTGJZXyJJ1H/?utm_medium=copy_link
Radi mrtvo dizanje sa 425 funti x 20 ponavljanja bez gurtni,sa hook gripom.Taj hvat koriste dizaci tegova.Nick planira da polako ali sigurno stigne do 500 funti x 20 ponavljanja i cim u tome uspe posle cemo moci videti i vece tezine.Ista procedura je bila i kod mene samo sam ja radio desetke.

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 13, 2021, 03:37:21 posle podne

https://www.instagram.com/p/CU8i87uvc_R/
405lb Benc Press! Nastavite da radite po planu da bi postigli svoje ciljeve.Moj dugogodisnji plan je da uradim benc od 500 funti u 2022 godini.Sledeci kratkorocni plan mi je da bencujem  sa 425 funti do 28.-og decembra.
*375lbs i 315lbs  2 serije pre
*105lb/20lb potisak i letenje bucicama 10/10.
*105lb/20lb kosi potisak i letenje na kosoj klupi  10/10.
*Propadanje 2x15
*Sklekovi na sipci 2x25.

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Jul 15, 2022, 09:21:33 pre podne

Nik je ":rasturio" mrtvo dizanje od 700 funti (317,5 kilograma) sa visine od 13 inča u osam ponavljanja.Nik Best je koristio odelo za mrtvo dizanje, pojas za podizanje i gurtne za podizanje da bi izveo ovaj set. Takođe je koristio dve manje kutije kako bi podigao šipku na 13 inča.Nik se priprema za Clash Of The Masters Invitational 2022. Ovo takmičenje će se održati 23. jula 2022. godine u Kolumbiji.
To je izvrsna vest sa obzirom da je pre par meseci bio operisan bas zbog toga sto mu je pukao latissimus i to na deadliftu.Svaka cast Niku!

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Avgust 24, 2022, 02:28:25 posle podne

https://youtu.be/sYWq8k9ZWso
Ovaj covek je jednostavno neunistiv.Pre samo par meseci mu je pukao latissimus prilikom deadlifta i to na takmicenju i kada su svi mislili da je zavrsio karijeru Nick i posle pedesete pokazuje i dokazuje da jos nije za "bacanje"!

Tapatalkkal küldve az én M2003J15SC eszközömről

Naslov: Odg: Nick Best
Poruka od: Miki Mihajlovic Oktobar 06, 2022, 09:01:09 pre podne

https://www.youtube.com/watch?v=HhoaL7gtjn4
Evo zasto nama starijima i sa povredama zasto traje tako dugo treninzi jer nam vise od pola treninga prode na zagrevanje i istezanje samo da bi postigli zeljenu radnu temperauru. ;D