Miki Mihajlovic

https://www.facebook.com/541885415/posts/pfbid01BUhLZNjVoT2QKvCESU3haCBxQJyi21pTA3bQPzt6LSqkiN84vEytxjcMnYzkE7Jl/
Ovo je bilo 272kg na10 nedelja do takmicenja,osecam se dobro i uzbuden sam sto cu se opet takmiciti.

Tapatalkkal küldve az én M2003J15SC eszközömről

Nakon vise godina borbe sa rakom,posle i godinama je prisiljen na dijalizu pored toga Andy je opet u stanju da digne 350 kg u deadliftu,ovog puta u opremi.Prvi pokusaj je isao na 300 kg,drugi pokusaj je isao na 335 kg i treci pokusaj na 350 kg sto je novi rekord Velike Britanije u masters kategoriji.Andy namerava da obori all time svetski rekord od 370 kg sto mislim da je samo pitanje vremena kada ce to uraditi.
https://www.facebook.com/541885415/posts/10166139802960416/

Tapatalkkal küldve az én M2003J15SC eszközömről

https://www.instagram.com/p/CP8kyCUAKnf/?utm_medium=copy_link
Deadlift sa 292,5 kg x 3 ponavljanja

Tapatalkkal küldve az én M2003J15SC eszközömről

https://www.instagram.com/p/CPqgJpTMPg0/?utm_medium=copy_link
Deadlift sa 272 kg x 3

Tapatalkkal küldve az én M2003J15SC eszközömről

https://www.facebook.com/541885415/videos/10165342972490416/
255kg x 3 - Stiff Bar 🔥🔥🔥🔥
💪 7 weeks out from my competition and 4 deadlift sessions left - working hard on the stiff bar pulling as fast as possible - these felt easy!!!
💪 last weeks 272z3 on squats is the heaviest I will before the comp, my legs are strong so will back off the squats now but keep in the heavy leg press reducing stress on my body and lower back but still keeping my legs strong for deadlift - everything now is geared towards pulling big!

https://www.instagram.com/p/COLSA5xgg71/?igshid=rhlekn9mlxd1
Deadlift sa 295kg

Tapatalkkal küldve az én M2003J15SC eszközömről

Isto trening za hvat ali druga vezba
https://www.instagram.com/p/CI8xQLHFrFg/?igshid=1xdtpezqz4cpv&fbclid=IwAR3NLGiz1zTjHulMXiRNYyf4U8f6mRO2Mqe9_NYJD498h2KU5pqpEIk2Ik4

Trening za hvat
https://www.instagram.com/p/CIq5LQMFSCr/?igshid=srz772j1e603&fbclid=IwAR3qyP9KdRHtIbVMxG-ffJOdCMk2gD--7VKETNdWOvraGPDNPrMYWU6qEVM

https://www.facebook.com/541885415/videos/pcb.10164628363600416/10164628358985416/

DEADLIFTS: 250kg x 2 with speed sets 200kg x 2, 210kg x 2
, 220kg x 2 - All pulled as fast as possible
👉 SQUATS: 215Kg x 2

https://www.facebook.com/andy.bolton1/videos/10164498562165416
300kg/661lb X 5 DEADLIFT
Naklon do poda

Ja bih dodao da ako ikad vise uspe 400kg sa sve dijalizom bez bubrega naklon do poda!!!!

Ako uspije 400kg u ove godine.. Kapa dolje

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https://www.youtube.com/watch?v=CU96qXaiOiE&feature=share&fbclid=IwAR3t8wNCaDARm8Rd-fJ7uBJ8VPjCMS8eUOOBdHQvoVIizSsoznrzVHu9akk
Session 13 272.5kg Deadlift, Road To 400kg October 2020

Da,oba su mu otkazala nazalost,a usput je imao i rak tako da ga je sve snaslo,ali svaka mu cast,covek se izborio svim tim i nije klonuo psihicki sta vise!!!

Problem sa bubrezima čini mi se.

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