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Miki Mihajlovic
Global Moderator
Top poster
 Van mreže
Poruke: 29359
Shut the f..k up and train!!!
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« Odgovor #169 poslato: Avgust 26, 2017, 01:24:19 posle podne » |
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My heaviest working sets in Rome with 3 and a half plates a side. https://www.instagram.com/p/BYPFDzQAkSS/ |
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Sačuvana
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Miki Mihajlovic
Global Moderator
Top poster
Van mreže
Poruke: 29359
Shut the f..k up and train!!!
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« Odgovor #166 poslato: Avgust 10, 2017, 03:42:47 posle podne » |
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Kaze Terry da bi definitivno trebao da koristi extra teg prilikom propadanja https://www.instagram.com/p/BXkpgG0gB6V/ |
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Sačuvana
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Miki Mihajlovic
Global Moderator
Top poster
Van mreže
Poruke: 29359
Shut the f..k up and train!!!
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« Odgovor #164 poslato: Avgust 07, 2017, 02:50:45 posle podne » |
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Getting some log press training in foe the first time in weeks. 5 sets of 5 with 120 so hopefully by comp this will be with 150. https://www.instagram.com/p/BXfKL1Yg0-m/ |
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Sačuvana
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Miki Mihajlovic
Global Moderator
Top poster
Van mreže
Poruke: 29359
Shut the f..k up and train!!!
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« Odgovor #160 poslato: Jul 22, 2017, 01:14:41 posle podne » |
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https://www.instagram.com/p/BWyJJyNgWwP/18" deadlifts tonight. Warm ups at 340kg and 380kg then 400kg for 5s.
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Sačuvana
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Miki Mihajlovic
Global Moderator
Top poster
Van mreže
Poruke: 29359
Shut the f..k up and train!!!
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« Odgovor #159 poslato: Jul 20, 2017, 02:26:11 posle podne » |
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Just a bit of light strict log press. Only 110kg but feels like it's coming back after my elbow problem. https://www.instagram.com/p/BWuTOZNg8ZI/ |
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Sačuvana
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