Zoltan Kozma

Lee Haney`s - Championship Workout

Kod: [Izaberi]

http://rapidshare.com/files/111189981/lee_haney_-_champion_worcout.part01.rar

http://rapidshare.com/files/111192305/lee_haney_-_champion_worcout.part02.rar

http://rapidshare.com/files/111194968/lee_haney_-_champion_worcout.part03.rar

http://rapidshare.com/files/111197535/lee_haney_-_champion_worcout.part04.rar

http://rapidshare.com/files/111200367/lee_haney_-_champion_worcout.part05.rar

http://rapidshare.com/files/111203612/lee_haney_-_champion_worcout.part06.rar

http://rapidshare.com/files/111206627/lee_haney_-_champion_worcout.part07.rar

http://rapidshare.com/files/111209739/lee_haney_-_champion_worcout.part08.rar

http://rapidshare.com/files/111212873/lee_haney_-_champion_worcout.part09.rar

http://rapidshare.com/files/111215946/lee_haney_-_champion_worcout.part10.rar

http://rapidshare.com/files/111219289/lee_haney_-_champion_worcout.part11.rar

http://rapidshare.com/files/111223125/lee_haney_-_champion_worcout.part12.rar

http://rapidshare.com/files/111226596/lee_haney_-_champion_worcout.part13.rar

http://rapidshare.com/files/111229990/lee_haney_-_champion_worcout.part14.rar

http://rapidshare.com/files/111233409/lee_haney_-_champion_worcout.part15.rar

http://rapidshare.com/files/111236912/lee_haney_-_champion_worcout.part16.rar

http://rapidshare.com/files/111240981/lee_haney_-_champion_worcout.part17.rar

http://rapidshare.com/files/111245279/lee_haney_-_champion_worcout.part18.rar

http://rapidshare.com/files/111249463/lee_haney_-_champion_worcout.part19.rar

http://rapidshare.com/files/111253689/lee_haney_-_champion_worcout.part20.rar

http://rapidshare.com/files/111181624/lee_haney_-_champion_worcout.part21.rar

http://rapidshare.com/files/111184278/lee_haney_-_champion_worcout.part22.rar

http://rapidshare.com/files/111186558/lee_haney_-_champion_worcout.part23.rar

http://rapidshare.com/files/111189070/lee_haney_-_champion_worcout.part24.rar
Lee Haney - Training Video



The world’s number two contender in footage leading up to 1999 Olympia and voiced over interview recorded right after 2000 Olympia. Includes.

Kod: [Izaberi]

http://rapidshare.com/files/100413550/_BODYBUILDING__Lee_Haney_Training_Video.part1.rar

http://rapidshare.com/files/100416007/_BODYBUILDING__Lee_Haney_Training_Video.part2.rar

http://rapidshare.com/files/100423134/_BODYBUILDING__Lee_Haney_Training_Video.part3.rar

http://rapidshare.com/files/100426293/_BODYBUILDING__Lee_Haney_Training_Video.part4.rar

http://rapidshare.com/files/100433314/_BODYBUILDING__Lee_Haney_Training_Video.part5.rar

http://rapidshare.com/files/100405048/_BODYBUILDING__Lee_Haney_Training_Video.part6.rar

http://rapidshare.com/files/100405052/_BODYBUILDING__Lee_Haney_Training_Video.part7.rar

http://rapidshare.com/files/100413543/_BODYBUILDING__Lee_Haney_Training_Video.part8.rar


internet je mama

odakle vadis ove filmove jbt ?

Svend Karlsen - Viking Power

Kod: [Izaberi]

http://rapidshare.com/files/26208218/Svend_Karlsen_-_Viking_Power.part1.rar

http://rapidshare.com/files/26211682/Svend_Karlsen_-_Viking_Power.part2.rar

Ian Duckett - Judgement Day



 This workout tape is based on the Nautilus principles. To get the best from this please follow these rules:
Train every 4 or 5 days, do no more than twelve exercises total, train to failure, keep exercise slow and strict, attempt to gain strength in all exercises, keep records and vary your movements every 8 weeks or so.

The video features: Ian Duckett, Rob Gorry, Chris McHugh.

Running time: 50 minutes approx.

Kod: [Izaberi]

http://rapidshare.com/files/148434418/Ian_Duckett-Judgement_Day.part1.rar

http://rapidshare.com/files/148434576/Ian_Duckett-Judgement_Day.part2.rar

http://rapidshare.com/files/148433772/Ian_Duckett-Judgement_Day.part3.rar

http://rapidshare.com/files/148433965/Ian_Duckett-Judgement_Day.part4.rar

http://rapidshare.com/files/148434117/Ian_Duckett-Judgement_Day.part5.rar

http://rapidshare.com/files/148434258/Ian_Duckett-Judgement_Day.part6.rar

Animal Pack Team - Training 2005

Kod: [Izaberi]

http://rapidshare.com/files/148722866/Universal_team.part1.rar

http://rapidshare.com/files/148722990/Universal_team.part2.rar

http://rapidshare.com/files/148722645/Universal_team.part3.rar

http://rapidshare.com/files/148722740/Universal_team.part4.rar

http://rapidshare.com/files/148722768/Universal_team.part5.rar
Strongman - Viking Power Challenge 2008

Kod: [Izaberi]

http://rapidshare.com/files/148725740/Strongman_-_Viking_Power_Challenge_2008.part1.rar

http://rapidshare.com/files/148725347/Strongman_-_Viking_Power_Challenge_2008.part2.rar

http://rapidshare.com/files/148725487/Strongman_-_Viking_Power_Challenge_2008.part3.rar

http://rapidshare.com/files/148725581/Strongman_-_Viking_Power_Challenge_2008.part4.rar

http://rapidshare.com/files/148725645/Strongman_-_Viking_Power_Challenge_2008.part5.rar

Ronnie Coleman - Invincible koleman sa kosicom

Kod: [Izaberi]

DVD 1:

http://rapidshare.com/files/148829320/Ronnie_Coleman_-_Invincible_CD1.part01.rar

http://rapidshare.com/files/148829480/Ronnie_Coleman_-_Invincible_CD1.part02.rar

http://rapidshare.com/files/148829676/Ronnie_Coleman_-_Invincible_CD1.part03.rar

http://rapidshare.com/files/148829877/Ronnie_Coleman_-_Invincible_CD1.part04.rar

http://rapidshare.com/files/148830057/Ronnie_Coleman_-_Invincible_CD1.part05.rar

http://rapidshare.com/files/148830279/Ronnie_Coleman_-_Invincible_CD1.part06.rar

http://rapidshare.com/files/148827479/Ronnie_Coleman_-_Invincible_CD1.part07.rar

http://rapidshare.com/files/148828247/Ronnie_Coleman_-_Invincible_CD1.part08.rar

http://rapidshare.com/files/148828412/Ronnie_Coleman_-_Invincible_CD1.part09.rar

http://rapidshare.com/files/148828574/Ronnie_Coleman_-_Invincible_CD1.part10.rar

http://rapidshare.com/files/148828767/Ronnie_Coleman_-_Invincible_CD1.part11.rar

http://rapidshare.com/files/148828916/Ronnie_Coleman_-_Invincible_CD1.part12.rar

http://rapidshare.com/files/148829019/Ronnie_Coleman_-_Invincible_CD1.part13.rar

http://rapidshare.com/files/148829154/Ronnie_Coleman_-_Invincible_CD1.part14.rar

DVD 2:

http://rapidshare.com/files/148833067/Ronnie_Coleman_-_Invincible_CD2.part01.rar

http://rapidshare.com/files/148833211/Ronnie_Coleman_-_Invincible_CD2.part02.rar

http://rapidshare.com/files/148833363/Ronnie_Coleman_-_Invincible_CD2.part03.rar

http://rapidshare.com/files/148833550/Ronnie_Coleman_-_Invincible_CD2.part04.rar

http://rapidshare.com/files/148833724/Ronnie_Coleman_-_Invincible_CD2.part05.rar

http://rapidshare.com/files/148833861/Ronnie_Coleman_-_Invincible_CD2.part06.rar

http://rapidshare.com/files/148834000/Ronnie_Coleman_-_Invincible_CD2.part07.rar

http://rapidshare.com/files/148831930/Ronnie_Coleman_-_Invincible_CD2.part08.rar

http://rapidshare.com/files/148832084/Ronnie_Coleman_-_Invincible_CD2.part09.rar

http://rapidshare.com/files/148832241/Ronnie_Coleman_-_Invincible_CD2.part10.rar

http://rapidshare.com/files/148832391/Ronnie_Coleman_-_Invincible_CD2.part11.rar

http://rapidshare.com/files/148832554/Ronnie_Coleman_-_Invincible_CD2.part12.rar

http://rapidshare.com/files/148832713/Ronnie_Coleman_-_Invincible_CD2.part13.rar

http://rapidshare.com/files/148832843/Ronnie_Coleman_-_Invincible_CD2.part14.rar

http://rapidshare.com/files/148832916/Ronnie_Coleman_-_Invincible_CD2.part15.rar

DVD 3:

http://rapidshare.com/files/148681300/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part01.rar

http://rapidshare.com/files/148681451/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part02.rar

http://rapidshare.com/files/148684883/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part03.rar

http://rapidshare.com/files/148684992/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part04.rar

http://rapidshare.com/files/148685113/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part05.rar

http://rapidshare.com/files/148685212/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part06.rar

http://rapidshare.com/files/148685317/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part07.rar

http://rapidshare.com/files/148685434/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part08.rar

http://rapidshare.com/files/148685583/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part09.rar

http://rapidshare.com/files/148685743/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part10.rar

http://rapidshare.com/files/148685948/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part11.rar

http://rapidshare.com/files/148686069/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part12.rar

http://rapidshare.com/files/148686219/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part13.rar

http://rapidshare.com/files/148680498/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part14.rar

http://rapidshare.com/files/148680612/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part15.rar

http://rapidshare.com/files/148680773/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part16.rar

http://rapidshare.com/files/148680958/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part17.rar

http://rapidshare.com/files/148681067/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part18.rar

http://rapidshare.com/files/148681176/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part19.rar

DVD 4:

http://rapidshare.com/files/148686912/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part1.rar

http://rapidshare.com/files/148687034/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part2.rar

http://rapidshare.com/files/148687157/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part3.rar

http://rapidshare.com/files/148686429/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part4.rar

http://rapidshare.com/files/148686560/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part5.rar

http://rapidshare.com/files/148686677/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part6.rar

http://rapidshare.com/files/148686798/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part7.rar

http://rapidshare.com/files/148686804/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part8.rar

World Strongest Man - 2007

Kod: [Izaberi]

http://rapidshare.com/files/148820806/World_Strongest_Man-2007.part1.rar

http://rapidshare.com/files/148820275/World_Strongest_Man-2007.part2.rar

http://rapidshare.com/files/148820486/World_Strongest_Man-2007.part3.rar

http://rapidshare.com/files/148820599/World_Strongest_Man-2007.part4.rar

Melvin Anthony - Marvelous

The 1999 NPC Mr. USA overall champion Melvin Anthony’s first video. Taped 8 weeks out of contest through the day of the contest(Contest scene is not included). This is a very hardcore training video and lots of posing. No contest footage included.

Kod: [Izaberi]

http://rapidshare.com/files/148822175/Melvin_Anthony_-_Marvelous.part1.rar

http://rapidshare.com/files/148822320/Melvin_Anthony_-_Marvelous.part2.rar

http://rapidshare.com/files/148822501/Melvin_Anthony_-_Marvelous.part3.rar

http://rapidshare.com/files/148822642/Melvin_Anthony_-_Marvelous.part4.rar

http://rapidshare.com/files/148821618/Melvin_Anthony_-_Marvelous.part5.rar

http://rapidshare.com/files/148821752/Melvin_Anthony_-_Marvelous.part6.rar

http://rapidshare.com/files/148821919/Melvin_Anthony_-_Marvelous.part7.rar

http://rapidshare.com/files/148822008/Melvin_Anthony_-_Marvelous.part8.rar

Strongman - Norges Sterkeste Mann 2008

Kod: [Izaberi]

http://rapidshare.com/files/148821294/Strongman_-_Norges_Sterkeste_Mann_2008.part1.rar

http://rapidshare.com/files/148821456/Strongman_-_Norges_Sterkeste_Mann_2008.part2.rar

http://rapidshare.com/files/148820977/Strongman_-_Norges_Sterkeste_Mann_2008.part3.rar

http://rapidshare.com/files/148821109/Strongman_-_Norges_Sterkeste_Mann_2008.part4.rar

Mark Dugdale’s "A Week in the Dungeon" DVD



A WEEK IN THE DUNGEON DVD
It features Mark training in Birmingham, England with 6 time Mr. Olympia Dorian Yates, at the infamous Temple gym.
Kiss the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym.
Cross an ocean, battle food poisoning, and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of Blood and Guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.
A Week in the Dungeon features IFBB Pro – Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia – Dorian Yates; A 3G Enterprises Presentation in association with BD Productions; Directed and Edited by: Joel Barham and Nic DePalo; Music by: Isaac Barham and Nathan Burke; Executive Producer: Mark Dugdale.
Chapters:
1. Introduction
2. Departure
3. Arrival
4. Sick
5. Walk to the Gym
6. Chest & Biceps
7. Best in the World
8. Shoulders & Triceps
9. Beach
10. Quadriceps
11. Kevin Horton
12. Back
13. Lunch with Dorian
14. Going Home
15. Credits

Kod: [Izaberi]

http://rapidshare.com/files/147131441/A_Week_in_the_Dungeon.part1.rar

http://rapidshare.com/files/147137619/A_Week_in_the_Dungeon.part2.rar

http://rapidshare.com/files/147143384/A_Week_in_the_Dungeon.part3.rar

http://rapidshare.com/files/147149105/A_Week_in_the_Dungeon.part4.rar

http://rapidshare.com/files/147155589/A_Week_in_the_Dungeon.part5.rar

http://rapidshare.com/files/147171944/A_Week_in_the_Dungeon.part6.rar

http://rapidshare.com/files/147161417/A_Week_in_the_Dungeon.part7.rar

http://rapidshare.com/files/147113203/A_Week_in_the_Dungeon.part8.rar

Nasser El Sombaty - Nasser on the Way Part 1



This not-to-be-missed video takes you inside the unique world of Nasser El Sonbaty as he prepares for the 1999 Mr. Olympia contest.
Travel with him to the gym for his brutal training sessions. Marvel at the effort, hear the weights clang, feel the pain, and smell the sweat as Nasser goes through his legendary ‘take no prisoners’ workouts.
See the more human side of the world’s most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize.
Learn about Nasser El Sonbaty - the bodybuilder and the man!

Kod: [Izaberi]

http://rapidshare.com/files/146989772/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part1.rar

http://rapidshare.com/files/146994884/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part2.rar

http://rapidshare.com/files/147001171/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part3.rar

http://rapidshare.com/files/147005820/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part4.rar

http://rapidshare.com/files/147010031/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part5.rar

http://rapidshare.com/files/147121290/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part6.rar

http://rapidshare.com/files/147114975/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part7.rar

http://rapidshare.com/files/146988671/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part8.rar

Charles Glass - Weight Training 3 disc set




When you mention weight training we all think of Arnold but there is one more name that is synonomis with weight training and that is Charles Glass who has taught the biggest and the best bodybuilders in the world and now in this 3 DVD set you will learn all his little secrets form training schgedule and diet to how to actually lift weights whether you are a beginner or an advanced person.

Charles Glass is the man when it comes to weight training. He is the king of the barbells he has no equal just ask those who have won Mr Olympias and Mr America Bodybuilding contest or ask Mark McGuire home run king.

They all agree if you want to get big and lift weights the right way go see Sir Charles as he is affectionally called.

Kod: [Izaberi]

DVD 1:

http://rapidshare.com/files/145315620/charles_glass-dvd1.part1.rar

http://rapidshare.com/files/145320732/charles_glass-dvd1.part2.rar

http://rapidshare.com/files/145306815/charles_glass-dvd1.part3.rar

http://rapidshare.com/files/145311824/charles_glass-dvd1.part4.rar

DVD2:

http://rapidshare.com/files/145286379/charles_glass-dvd2.part1.rar

http://rapidshare.com/files/145292538/charles_glass-dvd2.part2.rar

http://rapidshare.com/files/145276142/charles_glass-dvd2.part3.rar

http://rapidshare.com/files/145281600/charles_glass-dvd2.part4.rar

DVD 3:

http://rapidshare.com/files/143484239/charles_glass-dvd3.part1.rar

http://rapidshare.com/files/143495965/charles_glass-dvd3.part2.rar

http://rapidshare.com/files/143505884/charles_glass-dvd3.part3.rar

http://rapidshare.com/files/143514946/charles_glass-dvd3.part4.rar

http://rapidshare.com/files/143440592/charles_glass-dvd3.part5.rar

http://rapidshare.com/files/143473708/charles_glass-dvd3.part6.rar

E ja imam adsl jel moze neko da mi objasni kako da skidam te filmove

primer:

Silvio Samuel - The Next Big Thing

Kod: [Izaberi]

http://rapidshare.com/files/141395897/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part1.rar

http://rapidshare.com/files/141354209/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part2.rar

http://rapidshare.com/files/141325978/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part3.rar

http://rapidshare.com/files/141182651/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part4.rar

http://rapidshare.com/files/141201536/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part5.rar

http://rapidshare.com/files/141216811/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part6.rar


http://rapidshare.com/files/141395897/Bodybuilding_Silvio_Samuel_Next_Big_Thing.part1.rar kliknes na njega pa ides na free user sacekas 66 sekundi i kada prodje minut ili 66 sec kliknes na download i tako poskidas sve delove u ovom slucaju 6 selektujes ih sve ides extract here ukucas password koji se nalazai na 1 stranici i sacekas malo i mozes a gledas

a ako su ti neki filmovi na megauploadu e onda odes ovde https://addons.mozilla.org/en-US/firefox/addon/3843 add to fox i posle toga resetujes mozzilu i kliknes na tools u mozzili ides na megaupload 3 i na enable i kliknes na neki film ili fajl koji je na megauploadu prekucas br ili slova sa slike u gornjem desnom uglu i isto sacekas 45 sec koliko se secam i ides na download ili save ili sta vec ima snacices se ovo sam napisao u slucaju da ima fimova koji su na megauploadu a i da znas

Kakav bre dial-up.....jes normalan? Imam wireless.... ko ce da se pati sa dial-up konekcijom u 21st veku...hahaha

Jaooo...jedva cekam da mi stigne adsl za koji dan pa da pocnem sa download-ovanjem

aaaaaaaaa leba ti pa ti si ceo dan online preko dial up-a? jadnicak Priceless

E ja imam adsl jel moze neko da mi objasni kako da skidam te filmove

Jaooo...jedva cekam da mi stigne adsl za koji dan pa da pocnem sa download-ovanjem

sifra ti pise na prvoj strani i za sve je ista