Dexter Jackson - THE BLADE:2K7/2K



Dexter Jackson / THE BLADE:2K7/2K
Approx. 6 hours 30 minutes / Two disc dvd
Released : May 8th, 2008
“THE BLADE:2K7
Filmed July 30th through August 4th, 2007
about eight weeks out of Olympia.
Managing his very first annual contest
“Dexter Jackson Classic” in his hometown
Jacksonville, Florida.
His daily routine starts out 30 minutes cardio
followed by grits and sauteed orange roughy
breakfast. He is very precise for everything,
prepare his meal, car detailing, etc…
Includes his all workouts, eat in’n out. At his
1st annual DJC, you will see, Darrem Charles,
Branch Warren, Marcus Haley and himself for
guest posing. At his all star seminar you’ll see
Flex Wheeler, Chris Cormier, Stan McCrary,
Joe McNeal and Tony Aponte. ( 5′ 24″ )
“THE BLADE:2K”
Using same original for ” The Battle for the
Olympia 2000″, but we got whole body
workouts here. Shot in three days to complete.
Quick but high intense !! (1′ 07″ )
Olympia Contest footage not included.
DVD 1:
http://rapidshare.com/files/151482913/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part01.rar
http://rapidshare.com/files/151483075/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part02.rar
http://rapidshare.com/files/151483214/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part03.rar
http://rapidshare.com/files/151483409/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part04.rar
http://rapidshare.com/files/151483552/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part05.rar
http://rapidshare.com/files/151483715/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part06.rar
http://rapidshare.com/files/151482252/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part07.rar
http://rapidshare.com/files/151482417/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part08.rar
http://rapidshare.com/files/151482567/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part09.rar
http://rapidshare.com/files/151482738/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part10.rar
http://rapidshare.com/files/151482754/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_1of4.part11.rar
DVD 2:
http://rapidshare.com/files/151227994/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part01.rar
http://rapidshare.com/files/151228141/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part02.rar
http://rapidshare.com/files/151228325/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part03.rar
http://rapidshare.com/files/151228536/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part04.rar
http://rapidshare.com/files/151228688/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part05.rar
http://rapidshare.com/files/151228845/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part06.rar
http://rapidshare.com/files/151229019/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part07.rar
http://rapidshare.com/files/151229182/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part08.rar
http://rapidshare.com/files/151229354/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part09.rar
http://rapidshare.com/files/151229507/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part10.rar
http://rapidshare.com/files/151229658/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part11.rar
http://rapidshare.com/files/151229853/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part12.rar
http://rapidshare.com/files/151230031/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part13.rar
http://rapidshare.com/files/151230177/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part14.rar
http://rapidshare.com/files/151230342/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part15.rar
http://rapidshare.com/files/151230506/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part16.rar
http://rapidshare.com/files/151230522/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_2of4.part17.rar
DVD 3:
http://rapidshare.com/files/151003866/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part01.rar
http://rapidshare.com/files/151004026/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part02.rar
http://rapidshare.com/files/151004108/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part03.rar
http://rapidshare.com/files/151004246/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part04.rar
http://rapidshare.com/files/151004373/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part05.rar
http://rapidshare.com/files/151004540/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part06.rar
http://rapidshare.com/files/151004696/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part07.rar
http://rapidshare.com/files/151004858/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part08.rar
http://rapidshare.com/files/151004952/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part09.rar
http://rapidshare.com/files/151005058/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part10.rar
http://rapidshare.com/files/151005146/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part11.rar
http://rapidshare.com/files/151005246/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part12.rar
http://rapidshare.com/files/151005343/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part13.rar
http://rapidshare.com/files/151005450/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part14.rar
http://rapidshare.com/files/151005522/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_3of4.part15.rar
DVD 4:
http://rapidshare.com/files/149821161/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part01.rar
http://rapidshare.com/files/149821269/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part02.rar
http://rapidshare.com/files/149821480/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part03.rar
http://rapidshare.com/files/149820085/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part04.rar
http://rapidshare.com/files/149820277/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part05.rar
http://rapidshare.com/files/149820412/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part06.rar
http://rapidshare.com/files/149820563/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part07.rar
http://rapidshare.com/files/149820678/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part08.rar
http://rapidshare.com/files/149820776/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part09.rar
http://rapidshare.com/files/149820963/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part10.rar
http://rapidshare.com/files/149820969/Bodybuilding_Dexter_Jackson_The_Blade_2k7-2k__AUDIO_AC3__CD_4of4.part11.rar
 Melvin Anthony - Contest ReadyThis DVD showcases the remarkable “Marvellous Melvin Anthony”, the World’s Greatest Poser and champion IFBB Pro Bodybuilder. See his career unfold from the late 90s through to his victory at the 2004 NOC to the 2005 Best Poser Award at the Iron Man Pro contest.
Melvin Anthony is an extraordinary athlete with a god given gift for physique display. This compliments his fantastic shredded physique which is beyond compare in its aesthetics and proportion. A Mr. Olympia contender, he places high in all of his contests and swept the field for his first pro victory at the 2004 Night of Champions in New York. His most recent award was at the 2005 Iron Man Pro where he took the Vince Gironda Award For Outstanding Presentation. A similar best presentation award was won at the 2003 Mr. Olympia.






This DVD profiles his career from the first time we taped him in 1999 at FIBO up to the 2005 Iron Man Pro. Further contest highlights and fantastic pump room footage from the last 6 years are also included along with brief interviews as Melvin tells it how it is.
The special highlight is Melvin’s pumping and posing poolside in the Las Vegas sun on the day after the Mr Olympia contest. As ever he is always sliced and diced to perfection. Witness the physique artistry of the man who is in most people’s opinion the World’s Greatest Poser! 
http://rapidshare.com/files/149819316/Bodybuilding_Melvin_Anthony_Contest_Ready.part01.rar
http://rapidshare.com/files/149819445/Bodybuilding_Melvin_Anthony_Contest_Ready.part02.rar
http://rapidshare.com/files/149819628/Bodybuilding_Melvin_Anthony_Contest_Ready.part03.rar
http://rapidshare.com/files/149819851/Bodybuilding_Melvin_Anthony_Contest_Ready.part04.rar
http://rapidshare.com/files/149819953/Bodybuilding_Melvin_Anthony_Contest_Ready.part05.rar
http://rapidshare.com/files/149817087/Bodybuilding_Melvin_Anthony_Contest_Ready.part06.rar
http://rapidshare.com/files/149817419/Bodybuilding_Melvin_Anthony_Contest_Ready.part07.rar
http://rapidshare.com/files/149817673/Bodybuilding_Melvin_Anthony_Contest_Ready.part08.rar
http://rapidshare.com/files/149817939/Bodybuilding_Melvin_Anthony_Contest_Ready.part09.rar
http://rapidshare.com/files/149818298/Bodybuilding_Melvin_Anthony_Contest_Ready.part10.rar
http://rapidshare.com/files/149818533/Bodybuilding_Melvin_Anthony_Contest_Ready.part11.rar
http://rapidshare.com/files/149818748/Bodybuilding_Melvin_Anthony_Contest_Ready.part12.rar
http://rapidshare.com/files/149818928/Bodybuilding_Melvin_Anthony_Contest_Ready.part13.rar
http://rapidshare.com/files/149819126/Bodybuilding_Melvin_Anthony_Contest_Ready.part14.rar
http://rapidshare.com/files/149819142/Bodybuilding_Melvin_Anthony_Contest_Ready.part15.rar
Louie and the gang are at it again. In this video they are doing what they do best. When you train at Westside Barbell it’s all about getting strong, breaking records and taking your place at the table.
The video talks a walk through Westside Dead Lift training. You will see…
# Speed Pull with Bands
# Rack Pulls
# Reverse Band Pulls
# Max effort training
# A ton of special exercises
# Grip training
You will also hear Louie discuss dead lift technique.
Who is this Louie Simmons guy?
Louie Simmons is no stranger to the lifting community. He he totaled his Elite in 5 weight classes in the sport of power lifting and is regarded as the best power lifting coach on the planet. Through his methods Westside Barbell Club has become known as the strongest gym in history. 900 pound squats and 700 pound bench presses are common place at Westside. Now, through Louie’s videos and DVD you can learn the same principles and secrets used to develop some of the strongest lifters in the world.





http://rapidshare.com/files/148913457/Dead_lift.part1.rar
http://rapidshare.com/files/148913621/Dead_lift.part2.rar
http://rapidshare.com/files/148912952/Dead_lift.part3.rar
http://rapidshare.com/files/148913136/Dead_lift.part4.rar
http://rapidshare.com/files/148913270/Dead_lift.part5.rar
http://rapidshare.com/files/148913319/Dead_lift.part6.rar