Miki Mihajlovic

Ove godine su na AC-u smanjili broj disciplina,tako da ce ove godine biti loglifta od poda(ne samo potisak kao prosle godine!),podizanje kugle,tyre deadlift na max i circus dumbell od 264funti.Izostankom Big Zija i smanjenje broja disciplina ne verujem da ce doprineti da ovo takmicenje predstavi u najboljem svetlu.

Misliš da je Halftor jak?

I Svedanin se priprema za Arnold Classic:
http://www.youtube.com/watch?v=E7uFWtw9JBE&sns=tw

sa tom telesnom tezinom bilo bi smesno da nije jak

Haftor samo ide na gore

Ni Misha ne moze da izostane.
http://www.youtube.com/watch?v=-qg6SbCMsVc

I Svedanin se priprema za Arnold Classic:
http://www.youtube.com/watch?v=E7uFWtw9JBE&sns=tw

I Mark Felix se priprema za ovogodisnji AC:
http://www.youtube.com/watch?v=UYGivRPYZJ4&feature=share

Derek se priprema na ovogodisnji AC:
balvan od 410 funti,prema njegovim recima uradio je tri serije sa po 1 pon,pa sa 365funti 3 serije po 3 pon.
http://www.youtube.com/watch?v=Tacc7X0cWSk

kako da ervin nije dobio poziv od 2009 ?

Evo jos nezvanicne liste takmicara na Ac-u sa manjim izmenama i nedoumicama...naime poziv su dobili i proslogodisnji pobednik Mike Jenkins koji sigurno nece braniti titulu zbog operacije kolena i Zydrunas Savickas koji je ranije izjavio da nece ucestvovati ove godine.Sad se postavlja pitanje ko ce se umesto njih takmiciti.Ima tu raznih prica ali glavnu rec svakako ce imati organizatori a nama ostaje da vidimo ko ce to biti!

Mikhail Koklyaev – Russia
Zydrunas Savickas – Lithuania
Vytautas Lalas – Lithunia
Brian Shaw – United States
Mike Burke, Jr – United States
Adam Scherr – United States
Derek Poundstone – United States
Thor Bjornsson – Iceland
Krzysztof Radzikowski – Poland

U odsustvu Jenkinsa i Savickasa  i Briana Shawa( koji se oporavlja od povrede bicepsa stecenog na WSM 2012god,ali ce se takmiciti samo nije 100% spreman)glavnu borbu sudeci po proslogodisnjim rezultatima i izvanrednim drugim mestom na WSM 2012 vodice Lalas i izvanredni Radzykowski!Ali uvek moze neko da iznenadi!

 

http://www.youtube.com/watch?v=PAxF1BE0FCU

Evo i konacnog plasmana:
1º) Zydrunas Savickas: WINNER
2º) Krzysztof Radzikowski 44,5 points
3º) Vytautas Lalas 42,5 points
4º) Mike Burke 37,5 points
5º) Mikhail Koklyaev 37 points
6º) HafþĂłr JĂşlĂ­us Björnsson 36,5 points
7º) Mike Jenkins 35 points
8º) Ervin Katona 22 points
9º) Konstantin Ilin 16 points
10º) Lauri Nämi 14 points

Evo bodovnog stanja pre zadnje discipline:
 Zyd 43.5,
 radzikowski 38.5,
 lalas 33,
 jenkins 31.5,
 Koklyaev 31,
 burke 29.5,
 Thor 27.5,
 Katona 22,
 nomi 12,
 Constantine 6.5

Hafthor Bjornson
Michael Burke
Mike Jenkins
Ervin Katona
Mikhail Koklyaev
Ilin Konstiantyn
Vytautas Lalas
Lauri Nami
Krzystof Radzikowski
Zydrunas Savickas


današnji raspored:

Log Lift-podizanje balvana na max
Three attempts for each man. We use a “Round System” so that the man with the lowest weight takes the first attempt, then the next lowest and on up until the man who has the heaviest weight for his first attempt—then back to the second round and repeat. We will have a “loading chart” beginning at 170 kg (374 lbs) and going up to as much as you need.

Farmer's Walk-nosenje kofera od 160kg(po komadu)na daljinu od 20m
Two 160 kg (352 lb) cylinders will be carried for a distance of approximately 20 meters for time. No straps or tacky allowed.

Front Hold-drzanje tega napred sa ispruzenim rukama
This equipment is used in SCL competitions and the implement will be held at arms’ length in front of the body standing straight up and the arms fully extended forward so that both arms are parallel to the floor. For time.



a sutra:

Frame Deadlift-deadlift
The timber frame is like the one used in the Arnold Strongman Classic. The athlete must lift the frame up until his body is fully erect and his legs are straight. Straps are allows. Each man will have three attempts, and the Round System as in the Log Lift. The first weight of the timbers that the athletes can choose will be approximately 400 kg (881 lbs) and a loading chart will allow the athletes to choose their second and third attempts. Straps are allowed.

Yoke Walk-super yoke
Loaded to a weight of approximately 500 kg.and carried for approximately 20 meters for time.

Circus Dumbbell-potisak jednorucne bucice
Similar to the dumbbell used in the ASC. The weight will be approximately 95 kg (210 lbs) and it will be lifted to the shoulder with two hands and then lifted overhead to full arm’s length and held for the referee’s signal. Each man will have 90 seconds to do as many repetitions as possible. Either hand may be used.
Evo i bodovno stanje posle prvog dana:
Arnold Classic Strongman Europe Pro Series, after 3 events:
1º) Zydrunas Savickas 24,5 points
1º) Krzysztof Radzikowski 24,5 points
3º) Mike Jenkins 20 points
3º) Vytautas Lalas 20 points
5º) Mikhail Koklyaev 19 points
6º) Mike Burke 18,5 points
7º) HafþĂłr JĂşlĂ­us Björnsson 13,5 points
8º) Ervin Katona 12,5 points
9º) Lauri Nämi 9 points
10º) Konstantin Ilin 3,5 points
Veoma interesantna borba i vrlo izjednacena!!!

Evo i zvanicnog trejlera ovog takmicenja,sa tim da Terry Hollands sigurno nece ucestvovati jer je pokidao biceps na WSM!
http://www.youtube.com/watch?v=vqHyW7cWUU4&feature=channel&list=UL