Graham Hicks

User Info
Dobrodošli, Gost. Molim vas prijavite se ili se registrujte. Da niste izgubili svoj aktivacioni mejl? Novembar 21, 2024, 09:56:04 posle podne	Napredna pretraga

Vesti

DOBRODOŠLI na PANSPORT FORUM!

WWW.PANSPORT.EU

« prethodna tema sledeća tema »

Stranice: 1 ... 4 5 [6] 7 8 ... 14

Autor

Tema: Graham Hicks (Pročitano 16906 puta)

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #126 poslato: Novembar 30, 2019, 08:51:47 posle podne »

https://www.instagram.com/p/B5bHRdXpkML/?igshid=sw1d9yo7c9zq&fbclid=IwAR0oNphPQEwTo7USguiI4ERNw57gVJlDGtxb9DQGvRWkodSvLfyIoKev3cE
260kg deficit deadlift for sets of 5


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #125 poslato: Novembar 25, 2019, 01:59:03 posle podne »

Podizanje balvana
150kg x 2
152.5kg x 2
157.5kg x 2
160kg x 2
https://www.instagram.com/p/B5LcYU7gEAV/?igshid=i2zogr8ounhb&fbclid=IwAR38XGU19peqfSs-xbxoBfobgFGfXUBYYJbHkcfDFZ9HMMeszodBjZjjnvM


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #124 poslato: Novembar 13, 2019, 04:02:37 posle podne »

Kada balvan od 150kg leti kao da je 90kg....
https://www.instagram.com/p/B4r5fdWpvPG/?igshid=16az63hljo6dl&fbclid=IwAR0pzMoAJU0q3BUdAEqZepOYIbvw3hPywRGgyqVkr91bm4lW2iFl6FswX0c


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #123 poslato: Oktobar 30, 2019, 04:49:07 posle podne »

330kg cucanj
https://www.instagram.com/p/B4J7hDWphOc/?igshid=qu0cfmw3ho95&fbclid=IwAR2zqK-o8PDCmNZyYsieEkZuEzMedRduABBplT5ceMzq26YA30ta756J8Gk


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #122 poslato: Oktobar 15, 2019, 03:22:45 posle podne »

325x5
https://www.instagram.com/p/B3nIcu0gFor/?utm_source=ig_web_copy_link


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #121 poslato: Oktobar 09, 2019, 03:17:26 posle podne »

Benc 260x3
https://www.instagram.com/p/B3FpmBVAteY/?igshid=1twmlx0nwwrsw&fbclid=IwAR2iqpsTgcVOTeycHsEExTYlvvnjl9XRTSwX_kUmeqAya6_Y4Ss69AQVihA


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #120 poslato: Jul 28, 2019, 01:37:21 posle podne »

19/20/22/22kg. great fun
15feet beam
https://www.instagram.com/p/Bzi6JlAA8N_/?igshid=y828btqi1048&fbclid=IwAR2oy7P2cnSMECHih27OKDWiZyhuPh6uo9ZuCleJr4W7tisYgB8088AJUJY


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #119 poslato: Jun 30, 2019, 02:26:46 posle podne »

Cucanj sa 280kg x 4 pon
https://www.instagram.com/p/BzQwAxZALxR/?igshid=1ig6jtdt7liwu&fbclid=IwAR3QsqKskY7Cooo8wmhfRSmYWQIe7wzF6hNkJZDjUKpgywCRO9gmslZETU8


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #118 poslato: Jun 21, 2019, 12:47:02 posle podne »

https://www.instagram.com/p/By5vjaqAodP/?igshid=8kp7wqb88mld&fbclid=IwAR3MMRl1wJZG7R6DTPALvf3-1v7WjxIuf07fb9vSJegQ27FKThOEfrCKBPU
Podizanje kugle


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #117 poslato: Jun 05, 2019, 03:36:23 posle podne »

200kg x 7 paused bench press
https://www.instagram.com/p/ByQih65gH4S/?igshid=m76ui9l8j45y&fbclid=IwAR30T6f-6r5Nzqcf-95rHG3H7eS2kbO_OlHTQ_tjI21W6y7KNTNpzV-bdJI


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #116 poslato: Jun 03, 2019, 03:10:00 posle podne »

Cucnjevi
https://www.instagram.com/p/ByKh-oTgnpy/?igshid=1hv3cw5xienhh&fbclid=IwAR2KHydOrkn2dRC1cRvKd2GJ688Rr90xKcPrYiZx1nkjcYg0fILqvwiK6-w


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #115 poslato: Maj 29, 2019, 03:33:32 posle podne »

180kg bench 3 sets of 8
https://www.instagram.com/p/Bx-bEzSAixy/?igshid=1aw623tn9deui&fbclid=IwAR0sEqEHUlsXjgpYmhsvPnnJ03tbHYQzNqCLEGg0Lrj7uXuZnxnbouhEmNA


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #114 poslato: Maj 27, 2019, 03:21:57 posle podne »

Opet benc ali sada malo drugacije
https://www.instagram.com/p/Bx2paSwAHc_/?igshid=kzlyk1n0qgex&fbclid=IwAR3r6qR5wLqosIAup2w0Wgw3K2M9rMPu_hFbYWSONGOTXm3Q0SOO9dajCms


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #113 poslato: Maj 22, 2019, 03:12:41 posle podne »

https://www.instagram.com/p/BxssnHTp79Y/?igshid=1usbp7cml9rb8&fbclid=IwAR2qDsYXWFpJtYtR5g4HQQkvcemAZMCHWVyK2fNLxAbBRmbiV222y1LAnyU
bench press- 170kg x 7 x 7 x 10


	Sačuvana

Miki Mihajlovic

Global Moderator
Top poster

Van mreže

Poruke: 29347

Shut the f..k up and train!!!

Odg: Graham Hicks

« Odgovor #112 poslato: Maj 19, 2019, 05:41:02 posle podne »

Potisci
https://www.youtube.com/watch?v=KykOIwp5L10


	Sačuvana

Stranice: 1 ... 4 5 [6] 7 8 ... 14

« prethodna tema sledeća tema »

Statistike foruma ///

Prisutni korisnici ///

PRIJAVLJIVANJE ///