Miki Mihajlovic

826 Deficit DL (375 kg)
https://www.instagram.com/p/BfeUrlEgI2i/

Veslanje jednorucnom bucicom od 192x15
https://www.instagram.com/p/BfKIdV7Aid8/

705 x 5 Squats (320 kg)
https://www.instagram.com/p/BfJP0o0gp0n/

Kaze da mu se snaga nogu vraca....617 x 3 Pause Hi-Bar (280 kg)
https://www.instagram.com/p/Be8RlL2g8So/

Dan i ab roller
https://www.instagram.com/p/Be190ALgz1Z/

Jos jedan DL pre leta,ovog puta iz deficita 804 x 3 (365 kg)
https://www.instagram.com/p/Bes77IdgR9v/

Malo DL u TOrontu....835 x 2 (379 kg)
https://www.instagram.com/p/BecVxk6Awkb/

Jednorucno veslanje sa 173 x 20
https://www.instagram.com/p/BeWuTRggDCi/

Stiff Leg Deadlifts
606 x 7 (275 kg)
https://www.instagram.com/p/BeUM6RwAoKO/

804 x 4 Beltless (365 kg)
https://www.instagram.com/p/BeG05Y3g7nv/

Low Bar Squats
286 x 2 x 5 (130 kg)
396 x 5 (180 kg)
507 x 2 (230 kg)
595 x 1 (270 kg)
639 x 5 (290 kg)
650 x 5 (295 kg)
Paused High Bar Squats
507 x 3 (230 kg)
551 x 3 (250 kg)
596 x 3 (270 kg)
Deficit Stiff Leg Deadlifts
385 x 6 (175 kg)
496 x 6 (225 kg)
584 x 6 (265 kg)
GHR
BW x 3 x 10
Incline Sit-Ups
BW x 15
50 x 2 x 12

https://www.instagram.com/p/BeBglhoAhRh/

Safety Bar Squats
187 x 2 x 5 (85 kg)
297 x 5 (135 kg)
407 x 5 (185 kg)
518 x 5 (235 kg)
606 x 5 (275 kg)
661 x 5 (300 kg)
Safety Bar Good Mornings (rounded back)
363 x 5 (165 kg)
429 x 5 (195 kg)
474 x 5 (215 kg)
GHRs
BW x 3 x 8
Straight Leg Sit-Ups
BW x 15
50 x 12 (weight behind head)
50 x 9

https://www.instagram.com/p/Bd0hKFBAgVF/

https://www.instagram.com/p/Bdy2J2ZA1-U/
661 x 5 (300 kg)
Beltless Squats on the Safety Squat Bar

Petak je dan za DL,barem kod Dan Greena.
https://www.instagram.com/p/BdmD6Lhg0l5/
783 x 3 (355 kg)
1.5" Deficit No Belt

Bench
154 x 9 (70 kg)
242 x 9 (110 kg)
308 x 9 (140 kg)
375 x 9/9/13 (170 kg)
Incline (45 degree)
297 x 9/9/15 (135 kg)
Decline (15 degrees)
352 x 9/9/12 (160 kg)
Incline DB Bench
122s x 20/20
Incline DB Flyes
75s x 12/12
Push-up finisher

https://www.instagram.com/p/BdeIGcZAZKN/