TELEFON: 021/820-555, 062/111-0-999, MAIL: info@pansport.eu

PRIRODNI DODACI ISHRANI ZA SPORTISTE I REKREATIVCE I SPORTSKA OPREMA

Statistike foruma
Statistike foruma 398541 Teme od strane 25052 Članovi Poslednji član: Octavia

User Info
Dobrodošli, Gost. Molim vas prijavite se ili se registrujte. Da niste izgubili svoj aktivacioni mejl?
Novembar 27, 2024, 05:21:46 pre podne
Napredna pretraga
Vesti
DOBRODOŠLI na PANSPORT FORUM!

WWW.PANSPORT.EU
Pomoć Pretraga Prijavljivanje Registracija PRODAVNICA
*
 |   |   |   |  (Urednik: Miki Mihajlovic)  | 
« prethodna tema sledeća tema »
Stranice: 1 ... 40 41 [42] 43 44 ... 46 Idi dole Pošalji ovu temu Štampaj
Autor Tema: Laurence Shahlei  (Pročitano 49492 puta)
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #64 poslato: Jul 30, 2016, 09:30:10 pre podne »
https://www.facebook.com/biglozwsm/videos/1119076728152347/
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #63 poslato: Jul 29, 2016, 02:47:18 posle podne »
https://www.facebook.com/biglozwsm/videos/1118493754877311/
3rd week back squatting. 325kg X 5. Feel confident I can hit 10 reps with this if needed.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #62 poslato: Jul 22, 2016, 11:31:11 pre podne »
https://www.facebook.com/biglozwsm/videos/1113639145362772/
180kg
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #61 poslato: Jul 16, 2016, 06:05:52 posle podne »
https://www.facebook.com/biglozwsm/videos/1110498845676802/
Frame walk from last week.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #60 poslato: Jul 15, 2016, 08:02:47 pre podne »
https://www.facebook.com/biglozwsm/videos/1109260019134018/
Back in the gym and training for WSM. First time back in the dumbbell in ages. I did 3 sets of 2 after this just working on technique. Not much time to get stronger so it's all about improving technique and getting the feel for the events again.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #59 poslato: Jun 29, 2016, 03:34:37 posle podne »
https://www.facebook.com/169339163126113/videos/1099783176748369/
Last session before europes. Only 3 singles with 300kg today
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #58 poslato: Jun 28, 2016, 02:54:56 posle podne »
https://www.facebook.com/169339163126113/videos/1099141776812509/
200kg X 4 bench press. Pretty happy with the progress I have been making on bench seeing as I've only been doing it as assistance after log. Hoping to hit 500lbs this year
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #57 poslato: Jun 27, 2016, 09:20:15 pre podne »

Ima puno istine u ovoj slici....
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #56 poslato: Jun 21, 2016, 03:37:23 posle podne »
Laurence Shahlaei 400kg deadlift and interview.
https://www.youtube.com/watch?v=p7tgI9wAS1I&feature=youtu.be
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #55 poslato: Jun 19, 2016, 06:26:27 posle podne »
Dan Oceva
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #54 poslato: Jun 18, 2016, 11:19:00 pre podne »
https://www.facebook.com/giantslive/videos/1068724166549300/
Laurence Shahlaei pulling 400kg three weeks out from the big day.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #53 poslato: Jun 11, 2016, 07:34:15 posle podne »
https://www.facebook.com/169339163126113/videos/1088800574513296/
Deadlifts from a weak hight for me using chains and bands to help my lockout.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #52 poslato: Jun 06, 2016, 01:50:37 posle podne »
https://www.facebook.com/169339163126113/videos/1085376031522417/
Terry and myself winning the yoke (carrying 2 motorbikes) yesterday at the world team championships

https://www.facebook.com/169339163126113/videos/1085143488212338/
300kg loglift in pairs
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #51 poslato: Maj 30, 2016, 03:09:37 posle podne »
https://www.facebook.com/169339163126113/videos/1081379421922078/
Today's 270kg speed work on deads.
Sačuvana
Miki Mihajlovic
Global Moderator
Top poster
*****
Van mreže Van mreže

Poruke: 29401


Shut the f..k up and train!!!
« Odgovor #50 poslato: Maj 21, 2016, 05:54:09 posle podne »
https://www.facebook.com/169339163126113/videos/1076046275788726/
Sets of 3 with the 175kg stone this week. Also did some strict pressing and some speed work on the yoke with 360.
Sačuvana
Stranice: 1 ... 40 41 [42] 43 44 ... 46 Idi gore Pošalji ovu temu Štampaj 
« prethodna tema sledeća tema »
 

Statistike foruma ///

Teme: 12166

Poruke: 398541

Pogledajte najsvežije poruke na forumu. "" je najsvežije ažurirana tema ()

Članovi: 25052

Poslednji član: Octavia

Skorašnje poruke

Prisutni korisnici ///

gostiju,

korisnika

Korisnici aktivni u proteklih minuta:

PRIJAVLJIVANJE ///

Zaboravili ste lozinku?



Prijavi me za sledećih minuta:

Prijavi me za stalno:

SMF 2.0.19 | SMF © 2017, Simple Machines | Supported by | | Buttons by Andrea
Stranica je napravljena za 0.108 sekundi sa 18 upita.